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Meditation: The 13 Pathways to Happiness
by Jim Ryan
Meditation is a practice that brings great personal benefits in the form of better awareness, understanding, energy, health and general wellbeing. This book shows you how to meditate step-by-step, enabling the reader to reflect on and experience each stage to the full extent.
Paperback, 69 pages
Published September 11th 2006 by John Hunt Publishing
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