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Sai: Karate Weapon of Self-Defense
The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques—as well as footwork, stances, and combinations—through detailed photographic sequences and illustrations. The author’s clear and concise explanations foste ...more
Paperback, 160 pages
Published August 1st 1974 by Black Belt Communications
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