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  <read_at>Thu May 01 00:00:00 -0700 2008</read_at>
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    <body><![CDATA[a resourcful, practical, and insightful book to learn about nutrition--not dieting!!! it's back to basics healthy eating with a motivated and modern viewpoint.<br/><br/>i love this book a lot more than her other book which I also read, &quot;you are what you eat.&quot;<br/><br/>Beginning with a ...<a href="http://www.goodreads.com/review/show/22412239">more...</a>]]></body>
    
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  <read_at>Mon Jan 19 00:00:00 -0800 2009</read_at>
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    <body><![CDATA[A great reference for very healthy eating. There's a huge section at the back for every ailment, a brief explanation and a some tips on what to eat to get better.]]></body>
    
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    <body><![CDATA[So far so good =)]]></body>
    
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