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Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawing...more
Paperback, 336 pages
Published
January 1st 1996
by Little, Brown and Company
(first published January 1995)
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