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The Four Corners Diet: The Healthy Low-Carb Way of Eating for a Lifetime
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The Four Corners Diet: The Healthy Low-Carb Way of Eating for a Lifetime

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In 1996, Drs. Goldberg and O'Mara embarked on an in-depth review of the scientific literature concerning weight loss and improvements in serum lipids through diet, as well as all of the popular diets being touted at the time. Sifting through hundreds of studies, they set out to create their own diet — one based on the most proven elements and soundest data from the scienti ...more
Paperback, 272 pages
Published April 29th 2004 by Da Capo Press (first published April 8th 2004)
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Sara Marsh Billiet
Apr 05, 2010 Sara Marsh Billiet rated it liked it
Shelves: diet-cookbook
I really this is was a great Low Carb diet book. It really explains what to eat and what not to very directly. A good read for low carbers.
Mary Chambers
Apr 03, 2013 Mary Chambers rated it it was amazing
This seems like a great diet. I recommend it.
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