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55th out of 84 books
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29 voters
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Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following cat...more
Mass Market Paperback, 112 pages
Published
January 8th 2002
by Berkley
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Maria
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I've heard of the "blood type diet" for years, but never really explored it. A chance meeting in Jakarta recently convinced me it's something I have to look into, which is why I picked up this book. It's amazing the overlap with my food intolerances and the "avoid" foods as listed in this book - quite uncanny actually (scarily so) and has convinced me to give it a go. For my blood type this means reincorporating some meat - something I am not particularly comfortable with. Wi...more
A very interesting way to look at diets. Things that I have allergies to were listed in this book for my blood type. I will try incorporating some of the foods recommended into my diet.
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