The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives....more
"Temos esperança de que, com as mudanças que se operarão em cada um de vós graças à prática das Sete Leis Espirituais do Ioga, deixarão de conseguir resistir ao desejo de contribuir para a cura e a transformação da humanidade e do mundo."
"Em conjunto, poderemos lembrar a todos os membros da nossa família global que existe em cada um de nós a capacidade de contribuir para a paz e a harmonia no mundo — basta despertar essas qualidades dentro de nós."
"Acreditamos que cada um de nós ...more
The writing is so intelligent and compassionate; it's truly the profound made simple. For the first time ever in yea ...more
Chopra covers the yogic philosophy, meditation and breathing and yoga practices in terms of asanas and also provides an extensive list of recommended reading.
I have been studying yoga for a few years, and have read other works as I am currently pursuing my teacher training so I have found other sources to be more informative however this book serves as a good introduction for beginners or those that would be put off by a larger volume.
One section of the book that I pa ...more
Aside from the fact that I don't practice the yoga program that this book is meant to accompany, I found some sections useful, oftentimes an extension of what my teacher ...more
I did find it a useful read, though: its overview and explanation of the various types of yoga certainly helped fill in some blanks I had.
I'm guessing some ...more
I took notes I refer back to weekly before my yoga practice. I wasn't looking for this book but it has added a depth to my yoga practice that I find both grounding and expansive.
Should read "The Seven Spiritual Laws of Success" by Deepak Chopra first to fully appreciate this book.
As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both ...more