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What Color Is Your Diet?: The 7 Colors of Health
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What Color Is Your Diet?: The 7 Colors of Health

3.57 of 5 stars 3.57  ·  rating details  ·  30 ratings  ·  3 reviews
Many of us make the wrong food choices every day by consuming foods that were never intended for our genetic makeup. According to renowned medical researcher David Heber, M.D., all of our most common major diseases are caused by the imbalance between our modern diet and our DNA, which was laid down more than 50,000 years ago.

Now What Color Is Your Diet? introduces Dr. Hebe
Hardcover, 288 pages
Published May 22nd 2001 by William Morrow
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If I had picked this up at a store, I would never have bought it, once I read the author's bio on the back of the book, informing me that he is "on the cutting edge of medical research". Oh, do tell. Can you toot your own horn a little louder? If someone has to tell me they're on the cutting edge, something is usually not right. But I didn't pick it up at a store, I ordered it through an online bookswap, expecting something fun and lightly educational, more like a nutritional personality test or ...more
Good review of how food changes DNA at cellular level... Liked it, but very pop-y tone, a little too layman. Would've liked a more scholarly approach or at least access to the journals and studies.
This book has some good ideas, but considering Heber condemns processed foods, it's strange that he demands you get half of your daily protein from soy products.
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