Trailrunner's Guide
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Trailrunner's Guide

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Activate your feet and energize your senses with the only guide to off-road running in the Bay Area. Move and more runners are trading asphalt for dirt, making trail running one of America's most popular sports. There were over 46 million trail runners in the U.S. in 2002, and the numbers are growing. These runners sweat for fun as well as for exercise, seeking freedom, ch...more
Paperback, 316 pages
Published July 15th 2003 by Wilderness Press (first published September 5th 2000)
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