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  <title><![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]></title>
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    <![CDATA[Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity -- a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.]]>
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    <body><![CDATA[It's not that I think I'm old and am reading books about how to prolong my life; instead, i am just trying to live my life healthfully well.  i love this book so far (only half-way through).  It's concise, and it gets the point across. Each page has a new topic. And, with that topic, there is preven...<a href="http://www.goodreads.com/review/show/55258790">more...</a>]]></body>
    
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    <![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]>
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    <![CDATA[Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity -- a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.]]>
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  <date_added>Sat Jan 10 20:14:33 -0800 2009</date_added>
  <date_updated>Sat Jan 10 20:17:09 -0800 2009</date_updated>
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    <body><![CDATA[This is a great book if you are looking for alternatives to your health. I have tried more than a few of the suggestions in this book and they have worked! I think it is a great book and would recommend it to everyone :-) Plus it is really interesting.]]></body>
    
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      <review>
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    <name><![CDATA[Camryn]]></name>
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    <![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]>
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    <![CDATA[Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity -- a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.]]>
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  <recommended_for><![CDATA[people who want to live to 100!]]></recommended_for>
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  <read_at>Fri Dec 01 00:00:00 -0800 2006</read_at>
  <date_added>Fri Aug 03 12:03:33 -0700 2007</date_added>
  <date_updated>Fri Aug 03 12:10:55 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is fun to look at and pick things to do for a week. Parts of it are a little repetitive, but overall it's a neat book to pick through and gives you a deeper insight on why to do things to make yourself healthier. An idea I really liked in it was &quot;Weekday Vegetarian, Weekend Carnivore&quot;...<a href="http://www.goodreads.com/review/show/4033774">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/4033774]]></url>
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      <review>
  <id>25444385</id>
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    <id>123522</id>
    <name><![CDATA[Becca.jensen]]></name>
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    <![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]>
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  <average_rating>4.00</average_rating>
  <ratings_count>25</ratings_count>
  <description>
    <![CDATA[Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity -- a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.]]>
  </description>
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    <rating>4</rating>
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  <date_added>Wed Jun 25 12:29:19 -0700 2008</date_added>
  <date_updated>Wed Jun 25 12:33:56 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[A lot of these things are healthy habits for improving your day-to-day quality of life. This is an American-accessible compilation of maintenance habits and natural remedies that are quite easy to implement in the routine of life. If you're having an aneurysm or a baby, get to the ER - if you have c...<a href="http://www.goodreads.com/review/show/25444385">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/25444385]]></url>
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</review>
      <review>
  <id>7078652</id>
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    <id>407185</id>
    <name><![CDATA[Trishv]]></name>
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    <![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]>
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  <average_rating>4.00</average_rating>
  <ratings_count>25</ratings_count>
  <description>
    <![CDATA[Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity -- a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.]]>
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  <date_added>Mon Oct 01 07:41:17 -0700 2007</date_added>
  <date_updated>Mon Oct 01 07:42:55 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I've decided I'm going to live to be 100, or die trying. This isn't a &quot;sit down and read cover to cover&quot; kind of book, but it's interesting to skim through. The author uses medical research and examples for most of the entries.  Very helpful.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/7078652]]></url>
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      <review>
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    <![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]>
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  <average_rating>4.00</average_rating>
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    <![CDATA[Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity -- a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.]]>
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  <date_added>Wed Apr 09 22:14:44 -0700 2008</date_added>
  <date_updated>Wed Apr 09 22:16:14 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book has great advice. Some of it I can take away with me now and some of it I will want to rediscover a few years from now. But the healthier eating habits, more water and exercise are what Im going to work on for now. ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/19846498]]></url>
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      <review>
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    <![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]>
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  <average_rating>4.00</average_rating>
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    <![CDATA[Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity -- a simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.]]>
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  <recommended_for><![CDATA[Everyone!!!]]></recommended_for>
  <recommended_by><![CDATA[Self]]></recommended_by>
  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Sat Oct 04 22:50:41 -0700 2008</date_added>
  <date_updated>Sat Oct 04 22:52:19 -0700 2008</date_updated>
  <read_count>Resourse/Daily Reader</read_count>
    <body><![CDATA[One of my favorite books! Fun Fact, Quick-Read pages on over 100 secrets and tips for longer and more concious living.]]></body>
    
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    <name><![CDATA[Linda]]></name>
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    <![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]>
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