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<book id="312627">
  <title><![CDATA[Wake Up To Your Life: Discovering the Buddhist Path of Attention]]></title>
  <isbn><![CDATA[0062516817]]></isbn>
  <isbn13><![CDATA[9780062516817]]></isbn13>
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  <best-book-id type="integer">312627</best-book-id>
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  <default-description>&lt;p align=&quot;left&quot;&gt;The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:&lt;/p&gt;&lt;p align=&quot;left&quot;&gt;&lt;blockquote&gt;&lt;ul type=&quot;disc&quot;&gt;&lt;li&gt;How to live life with equanimity, loving-kindness, compassion, and joy&lt;/li&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p align=&quot;left&quot;&gt;&lt;ul type=&quot;disc&quot;&gt;&lt;li&gt;How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self&lt;/li&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p align=&quot;left&quot;&gt;&lt;ul type=&quot;disc&quot;&gt;&lt;li&gt;Tried-and-true methods for cultivating active attention with your body and mind.&lt;/li&gt;&lt;/ul&gt;&lt;/blockquote&gt;&lt;/p&gt;</default-description>
  <id type="integer">303530</id>
  <media-type nil="true"></media-type>
  <original-language-id type="integer" nil="true"></original-language-id>
  <original-publication-day type="integer">26</original-publication-day>
  <original-publication-month type="integer">6</original-publication-month>
  <original-publication-year type="integer">2002</original-publication-year>
  <original-title>Wake Up To Your Life: Discovering the Buddhist Path of Attention</original-title>
  <rating-dist>total:14|5:7|4:5|3:2|</rating-dist>
  <ratings-count type="integer">14</ratings-count>
  <ratings-sum type="integer">61</ratings-sum>
  <reviews-count type="integer">29</reviews-count>
  <text-reviews-count type="integer">3</text-reviews-count>
</work>

  <average_rating><![CDATA[4.36]]></average_rating>
  <ratings_count><![CDATA[14]]></ratings_count>
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  <url><![CDATA[http://www.goodreads.com/book/show/312627.Wake_Up_To_Your_Life_Discovering_the_Buddhist_Path_of_Attention]]></url>
  <authors>
        <author id="179982">
      <name><![CDATA[Ken McLeod]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/179982.Ken_McLeod]]></url>
      <average_rating><![CDATA[4.44]]></average_rating>
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      <text_reviews_count><![CDATA[4]]></text_reviews_count>
    </author>
      </authors>
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    <review id="22951531">
    <user id="1185929">
    <name><![CDATA[Feral]]></name>
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      <rating>5</rating>
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  <date_added>Sun May 25 19:59:12 -0700 2008</date_added>
  <date_updated>Sun May 25 20:02:03 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I come back to this book again and again for practical excercises in awareness from the perspective of Tibetan buddhism.  The section on emotional reactivity is very helpful.  It has all the weird and wily imagery of the tradition it is rooted in, but in a very down-to-earth manner that is comfortin...<a href="http://www.goodreads.com/review/show/22951531">more...</a>]]></body>
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</review>
    <review id="26942925">
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    <name><![CDATA[Sus]]></name>
    <location><![CDATA[Milwaukee, WI]]></location>        
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      <rating>4</rating>
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  <read_at>Wed Oct 01 09:22:39 -0700 2008</read_at>
  <date_added>Fri Jul 11 06:51:21 -0700 2008</date_added>
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    <body><![CDATA[very helpful for a beginning meditation practice.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/26942925?utm_medium=api]]></url>
</review>
    <review id="21126238">
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    <name><![CDATA[Dana]]></name>
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      <rating>5</rating>
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  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
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    <body><![CDATA[Superb.  This is my personal path. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/21126238?utm_medium=api]]></url>
</review>
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