false<![CDATA[Zest: Triathlon Made Easy (Zest Magazine: Made Easy)]]>31118991<div><div>Following in the footsteps of bestselling fitness phenomenon <i>Running Made Easy</i> comes a must-have source of inspiration designed to get all those who never dared try a “Tri” on their way to a better body, enhanced confidence, and soaring energy. It’s packed with techniques for all three components of a triathlon competition—swimming, running, and cycling—and with amazing real-life success stories, including tips from regular and expert triathletes. Taking things back to basics with the beginner’s plan and diary sections, you’ll learn how to follow your progress and quickly move forward, while self-help chapters on goal setting and mind games provide further motivation. Vibrant color illustrations throughout aid understanding, and will inspire you to succeed at whatever challenge you set for yourself.</div></div>3143177142008Zest: Triathlon Made Easy (Zest Magazine: Made Easy)total:4|5:1|4:1|3:2|2:0|1:0|4154230falsefalseTue Mar 03 00:00:00 -0800 2009Tue Mar 03 22:24:57 -0800 2009Tue Mar 03 22:25:30 -0800 200930falsefalseSun Aug 17 08:46:26 -0700 2008Sun Aug 17 08:52:28 -0700 2008
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