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The Complete Idiot's Guide to Vitamins and Minerals
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The Complete Idiot's Guide to Vitamins and Minerals

3.86  ·  Rating Details ·  28 Ratings  ·  3 Reviews
The most up-to-date lowdown on vitamins and minerals. Updated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, ...more
Paperback, 3rd Edition, 448 pages
Published March 6th 2007 by Alpha (first published January 1st 1997)
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Karen
Jul 29, 2012 Karen rated it really liked it
Shelves: non-fiction
Pretty basic stuff or what you already know, but easy to follow and cover stuff you may have let slide.
Jinny
Jan 15, 2013 Jinny rated it it was amazing
Recommended to Jinny by: my mother
Shelves: health
Very informative. Helped me make changes in my daily supplements.
Christian Edward
Apr 09, 2012 Christian Edward rated it liked it
Great reference.
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