Goodreads helps you keep track of books you want to read.
Start by marking “Food & You: Eating Right, Being Strong, and Feeling Great” as Want to Read:
Food & You: Eating Right, Being Strong, and Feeling Great
Enlarge cover
Rate this book
Clear rating

Food & You: Eating Right, Being Strong, and Feeling Great

3.78 of 5 stars 3.78  ·  rating details  ·  9 ratings  ·  1 review
Food & You helps girls separate facts from fiction when it comes to food and exercise. They'll learn how to beat the brown-bag blues, make fast food more healthy, and tempt their taste buds with foods that taste just as good as they are good for you. The book also includes 25 fun ways to get moving, plus lots of letters and advice sent in by other girls.
Spiral-bound, 60 pages
Published September 1st 2008 by American Girl Publishing Inc (first published August 6th 2008)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Food & You, please sign up.

Be the first to ask a question about Food & You

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-22 of 22)
filter  |  sort: default (?)  |  rating details
Teniesha Kessler
Some excellent, practical information about balanced nutrition, fueling one's body, and not succumbing to the negative body image propagated by the media. I wish I could have read this book as a little girl. Would have liked to see some recipes, maybe.
April Pope
April Pope marked it as to-read
Sep 08, 2014
Taryn
Taryn marked it as to-read
Aug 12, 2014
Ella
Ella marked it as to-read
Apr 19, 2014
Vidya
Vidya marked it as to-read
Nov 19, 2013
Katherine
Katherine marked it as to-read
Oct 29, 2013
Isabella Schott
Isabella Schott marked it as to-read
Jul 20, 2013
Douglas Koehne
Douglas Koehne marked it as to-read
Jul 15, 2012
Amy
Amy marked it as to-read
May 05, 2012
Lennox Sexton
Lennox Sexton marked it as to-read
May 19, 2011
Jen
Jen marked it as to-read
Mar 16, 2011
Bridget
Bridget marked it as to-read
Apr 08, 2010
Kayla
Kayla marked it as to-read
Jan 18, 2010
Rachelbug
Rachelbug marked it as to-read
Mar 09, 2009
There are no discussion topics on this book yet. Be the first to start one »
Dr. Lynda Madison is the author of The Feelings Book and is a coauthor of What I Wish You Knew. A licensed psychologist and the director of family support and psychological services at Children’s Hospital in Omaha‚ Nebraska‚ Madison is also the author of Parenting with Purpose and Keep Talking: A Mother-Daughter Guide to the Preteen Years. She lives in Omaha.
More about Lynda Madison...
The Feelings Book: The Care & Keeping of Your Emotions The Feelings Book (Revised): The Care and Keeping of Your Emotions The Care and Keeping of You Collection (Revised): A Collection for Younger Girl The I Love Mysteries Fun Book: How to Be a Super Sleuth Feelings Book Journal

Share This Book