false http://photo.goodreads.com/books/1173608393m/308431.jpg 308431 1 Ayya Khema explores 12 short extracts from the vast collection of Buddhist teachings, encouraging us to take an honest look at ourselves. If we can take this step, we may find we suffer from anger, fear and greed, but we may also discover the seeds of contentment and inner peace. Ayya Khema exhorts us to use awareness, reflection and meditation - the simple tools for change prescribed by the Buddha 2500 years ago. Training our mind in this way, we can release ourselves from the grip of negative emotions and enjoy the benefits of greater joy and confidence. The Buddha urged people to come and see for themselves the truth of his teachings - to test them in the fires of their own experience. To those who take up this challenge, he promises a path of increasing happiness and freedom. 299388 1 8 2004 Come and See for Yourself: The Buddhist Path to Happiness total:1|5:1| 1 5 5 0 0 0 false false Fri Jul 24 01:53:47 -0700 2009 Fri Jul 24 01:53:47 -0700 2009 0 0 false false Sun Oct 12 11:42:32 -0700 2008 Wed Nov 19 16:53:31 -0800 2008 0 0 false false Sun Mar 09 23:46:02 -0700 2008 Sun Mar 09 23:46:06 -0700 2008 0 0 false false Fri Dec 07 11:37:12 -0800 2007 Fri Dec 07 11:37:12 -0800 2007 5 0 false false Sat Jun 23 13:24:06 -0700 2007 Sat Jun 23 13:24:06 -0700 2007 http://www.goodreads.com/book_link/follow/8?book_id=308431