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Donate Your Weight: The Stress-Free Program to Stop Dieting, Get Slim, and Help Others While Doing It
Say good-bye to the pain and suffering of traditional dieting. With "Donate Your Weight," you will healthfully arrive at your ideal weight with ease. There are no food plans and no crash diets. Instead, you focus on your attitudes about weight and self-talk as well as a healthy lifestyle. These changes allow you to eat anything in moderation, take good care of yourself, an ...more
Paperback, 168 pages
Published February 18th 2008 by iUniverse
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Loved it! Sheri gives some really great insights into why we eat the way we do and how we can change our habits for the better. I had the opportunity to talk with Sheri on my Blog Talk Radio Show, Page Readers. Listen in at http://www.blogtalkradio.com/page-rea...