false 3065629 1 <b>A few mindful moments make a world of difference.</b> <P> Imagine a day in which you can be in the midst of chaos but maintain a clear head, sense of balance and focus, and have your feet planted firmly on the ground. Even the busiest women among us have the ability to embrace mindfulness and reap the benefits of doing so!</p> <P> In this book, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.</p> <P> The book offers over sixty-five simple and effective practices to help you embrace mindfulness one moment at a time. Filled with both the author's and other women's personal stories about the joys and hurdles that come with embracing mindful living, <b>The Mindful Woman</b> is a friend whose hand you can hold on the path toward being present in the moment. Finding your way will lead naturally to a more open heart, inner peace, and greater zest for life--a path well worth pursuing.</p> 3096634 4 2008 The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart total:14|5:3|4:7|3:2|2:1|1:1| 14 52 22 5 4 0 false false Thu Feb 26 17:03:58 -0800 2009 Thu Feb 26 17:05:10 -0800 2009 1 0 false false Mon Oct 05 00:00:00 -0700 2009 Mon Oct 05 14:15:44 -0700 2009 Tue Nov 17 07:08:19 -0800 2009 more...]]> 5 0 false false Sun Aug 23 00:00:00 -0700 2009 Mon Jun 09 07:42:13 -0700 2008 Sun Aug 23 13:23:31 -0700 2009 2 0 false false Tue Oct 20 00:00:00 -0700 2009 Tue Oct 20 15:20:24 -0700 2009 Fri Nov 20 15:36:24 -0800 2009 4 0 false false Mon Oct 20 12:12:27 -0700 2008 Mon Oct 20 12:12:45 -0700 2008 4 0 false false Mon Nov 16 09:19:50 -0800 2009 Mon Nov 16 09:19:50 -0800 2009 0 0 false false Mon Nov 16 06:40:21 -0800 2009 Mon Nov 16 06:40:21 -0800 2009 0 0 false false Mon Oct 05 07:48:23 -0700 2009 Mon Oct 05 07:48:29 -0700 2009 4 0 false false Thu Sep 24 07:58:45 -0700 2009 Thu Sep 24 07:58:45 -0700 2009 5 0 false false Mon Aug 31 10:43:14 -0700 2009 Mon Aug 31 10:43:14 -0700 2009 4 0 false false Tue Aug 18 20:42:20 -0700 2009 Wed Jul 29 22:11:12 -0700 2009 Tue Aug 18 20:42:20 -0700 2009 0 0 false false Tue Jun 30 13:08:39 -0700 2009 Tue Jun 30 13:08:39 -0700 2009 4 0 false false Fri Aug 21 16:30:58 -0700 2009 Mon May 25 16:00:46 -0700 2009 Fri Aug 21 16:30:58 -0700 2009 0 0 false false Wed Mar 18 17:51:29 -0700 2009 Thu Apr 30 09:17:26 -0700 2009 0 0 false false Sat Feb 14 14:22:08 -0800 2009 Sat Feb 14 14:22:08 -0800 2009 0 0 false false Sun Feb 08 05:49:38 -0800 2009 Sun Feb 08 05:49:57 -0800 2009 3 0 false false Thu Jan 01 00:00:00 -0800 2009 Wed Feb 04 03:20:04 -0800 2009 Wed Feb 04 03:20:04 -0800 2009 4 0 false false Wed Jan 07 19:25:22 -0800 2009 Wed Jan 07 19:25:22 -0800 2009 0 0 false false Sun Jan 04 06:10:12 -0800 2009 Sun Jan 04 06:10:22 -0800 2009 5 0 false false Mon Oct 06 20:39:13 -0700 2008 Tue Aug 05 21:17:47 -0700 2008 Mon Oct 06 20:39:13 -0700 2008 http://www.goodreads.com/book_link/follow/8?book_id=3065629