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8th out of 8 books
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![Walking Meditation [With CD and DVD]](http://photo.goodreads.com/books/1168080017l/30656.jpg)
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Walking Meditation [With CD and DVD]
What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, listeners enjoy the first comprehensive instructional program in this serene spiritual practice to help them walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that com...more
Hardcover, 56 pages
Published
October 1st 2006
by Sounds True
(first published 1985)
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This is a wonderful book for anyone who wishes to practice a basic form of meditation. The book comes with a DVD which introduces you to Thich Nhat Hanh. Hanh explains some of the principals of Walking Meditation. His gentle voice and sense of humor immediately put me at ease.
This edition also comes with an audio CD that will lead the listener through several sessions of Walking Meditation of differing levels and lengths. The person doing the guided CD lessons is a woman with a c...more
This edition also comes with an audio CD that will lead the listener through several sessions of Walking Meditation of differing levels and lengths. The person doing the guided CD lessons is a woman with a c...more
Chanita.Shannon
rated it
Shelves:
to-read-wish-list,
non-fiction,
buddhism,
spirituality,
walking,
daily-meditations,
meditation,
to-re-read
What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, listeners enjoy the first comprehensive instructional program in this serene spiritual practice to help them walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and audio CD, Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one o...more
I am so glad my library had I copy of this book/cd/dvd. I really wanted to "check it out" and could not be made to pay retail price for this slim volume. I really like the content, but I would have felt ripped off had I purchased it. The DVD is 30 minutes of Hanh speaking in a short interview and briefly addressing a "class". Nothing therein that one cannot find in the text or in other books by this esteemed author. The CD features nearly 80 minutes of meditation guiding...more
This book would make a great tablebook. but besides that it contains a great intro to walking meditation. it comes with a dvd and cd. The cd contains guided meditions and the dvd has a video of a much younger Thay teaching a group of people (with several zen practitioners wearing their rakusu) about walking meditation.
This book comes with a CD and a DVD. This is Thich Nhat Hanh's teachings as filtered through Nguyen Anh-Huong. Her voice is the one that directs you through the guided meditations. She has a comforting voice, but it takes some getting used to.
The text is relatively short and to the point, but useful. Not as engaging as Thich Nhat Hanh's direct writings on walking meditation, but she includes direct quotations from him, in the book.
I have not watched the DVD yet, b...more
The text is relatively short and to the point, but useful. Not as engaging as Thich Nhat Hanh's direct writings on walking meditation, but she includes direct quotations from him, in the book.
I have not watched the DVD yet, b...more
I liked this very much. It's short, but really, it should be. Got it for my Kindle, so I can read it pretty much whenever I need to.
a slim volume with CD and DVD included, very easy to use and helpful. i have enjoyed meditative breathing, now i'll step it up to walking.
Great info on how to and why to do walking meditation - always enjoy books Thich Nhat Hanh is part of creating
I don't have any idea about walking meditation. I am impressed. This is a very good book for meditation.
Paige
added it
So...this is an audio book?
If you have trouble sitting still to meditate, learn how to do walking meditation. Most excellent!
i've never focused on my breathing so much in my life
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![Walking Meditation [With CD and DVD]](http://photo.goodreads.com/books/1168080017s/30656.jpg)
![Walking Meditation [With CD and DVD]](http://photo.goodreads.com/books/1168080017m/30656.jpg)
