false http://photo.goodreads.com/books/1168080016m/30654.jpg 30654 1 Join Sharon Salzberg and Joseph Goldstein -- two of America's most respected instructors -- for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes: <P>-A 240-page Insight Meditation workbook: This workbook is designed as a complete self-guided curriculum. Organized into nine lessons, your workbook features more than 75 step-by-step mindfulness exercises, question-and-answer sections, glossaries, and photographs illustrating correct meditation postures. <P>-Two 70-minute compact discs: Six meditations teach you these cornerstone practices in the Insight tradition. <P>-Twelve Insight study cards: Reinforce your practice with these daily reminders of the fundamentals of meditation in a convenient, portable form. 31005 1 5 2002 Insight Meditation: A Step-By-Step Course on How to Meditate total:27|5:14|4:9|3:2|2:2|1:0| 27 116 66 3 3 0 false false Tue Aug 01 00:00:00 -0700 2006 Mon Sep 03 15:22:43 -0700 2007 Mon Sep 03 15:22:43 -0700 2007 more...]]> 5 0 false false Mon Jul 14 12:55:44 -0700 2008 Mon Jul 14 12:56:43 -0700 2008 4 0 false false Sat Jun 21 19:49:48 -0700 2008 Sat Jun 21 19:50:06 -0700 2008 0 0 false false Sun Nov 15 17:05:15 -0800 2009 Sun Nov 15 17:05:21 -0800 2009 4 0 false false Fri Oct 30 18:39:00 -0700 2009 Fri Oct 30 18:39:00 -0700 2009 5 0 false false Mon Oct 05 22:33:50 -0700 2009 Mon Oct 05 22:33:50 -0700 2009 0 0 false false Fri Sep 25 19:05:30 -0700 2009 Fri Sep 25 19:05:33 -0700 2009 0 0 false false Tue Sep 01 00:00:00 -0700 2009 Thu Sep 24 23:27:54 -0700 2009 Thu Sep 24 23:28:12 -0700 2009 0 0 false false Wed Sep 23 09:43:29 -0700 2009 Wed Sep 23 09:45:21 -0700 2009 0 0 false false Sat Sep 19 11:48:32 -0700 2009 Sat Sep 19 11:49:10 -0700 2009 5 0 false false Sat Sep 05 01:11:12 -0700 2009 Sat Sep 05 01:11:12 -0700 2009 0 0 false false Mon Aug 31 10:44:46 -0700 2009 Mon Aug 31 10:44:46 -0700 2009 0 0 false false Sat Aug 15 14:33:45 -0700 2009 Sat Aug 15 14:33:45 -0700 2009 0 0 false false Thu Jul 23 17:29:15 -0700 2009 Thu Jul 23 17:29:15 -0700 2009 0 0 false false Fri Jul 17 09:23:43 -0700 2009 Fri Jul 17 09:28:07 -0700 2009 0 0 false false Wed Jul 15 16:52:52 -0700 2009 Sun Jul 19 10:54:31 -0700 2009 0 0 false false Sun Jul 12 01:55:56 -0700 2009 Sun Jul 12 01:55:56 -0700 2009 4 0 false false Wed Jul 08 09:56:25 -0700 2009 Wed Jul 08 09:56:25 -0700 2009 4 0 false false Wed Jul 01 19:46:40 -0700 2009 Wed Jul 01 19:46:40 -0700 2009 4 0 false false Tue Jun 02 08:16:35 -0700 2009 Tue Jun 02 08:16:35 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=30654