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Ancient Way to Keep Fit
by
Zongwu,
Li Mao, Kumar Frantzis
Chi Gung is an ancient Chinese system which emphasizes improving the flow of the life force, chi, by opening the body's energy centers and channels. It is called the "internal martial arts," and is the original basis for Chinese medicine, acupuncture, and the more well-known martial arts. There are 30 sets of physical exercises with a total of 318 drawings. These...more
Paperback, 224 pages
Published
November 6th 2000
by Shelter Publications
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