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  <id>3046364</id>
  <title><![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]></title>
  <isbn><![CDATA[160529943X]]></isbn>
  <isbn13><![CDATA[9781605299433]]></isbn13>
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  <description><![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]></description>
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  <original_publication_month type="integer">8</original_publication_month>
  <original_publication_year type="integer">2008</original_publication_year>
  <original_title>Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!</original_title>
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  <average_rating><![CDATA[3.89]]></average_rating>
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  <url><![CDATA[http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_]]></url>
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  <authors>
    <author>
    <id>2484</id>
        <name><![CDATA[David Zinczenko]]></name>
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    <average_rating>3.87</average_rating>
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  </author>
    <author>
    <id>992435</id>
        <name><![CDATA[Matt Goulding]]></name>
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    <average_rating>3.85</average_rating>
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      <review>
  <id>30504762</id>
    <user>
    <id>543625</id>
    <name><![CDATA[Valerie]]></name>
    <location><![CDATA[Madison, WI]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/543625-valerie]]></link>
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  <isbn>160529943X</isbn>
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  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
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  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>4</rating>
  <votes>10</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="non-fiction" />
      </shelves>
  <recommended_for><![CDATA[Anyone who feeds kids]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Aug 01 00:00:00 -0700 2008</read_at>
  <date_added>Mon Aug 18 19:22:59 -0700 2008</date_added>
  <date_updated>Thu Aug 21 20:58:17 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[When I first saw this book - <u>Eat This, Not That! For Kids!</u> - the thing that I was most struck by was the fact that the cover the book was pointing toward Spaghettio's as the &quot;eat this&quot; option over Kraft Macaroni and Cheese. I couldn't figure out what kind of book (purportedly about healthy...<a href="http://www.goodreads.com/review/show/30504762">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/30504762]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/30504762]]></link>
</review>
      <review>
  <id>40422571</id>
    <user>
    <id>731872</id>
    <name><![CDATA[Kathleen]]></name>
    <location><![CDATA[Cumming, GA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/731872-kathleen]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1224372172p3/731872.jpg]]></image_url>
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  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Dec 18 00:00:00 -0800 2008</read_at>
  <date_added>Thu Dec 18 19:01:48 -0800 2008</date_added>
  <date_updated>Thu Dec 18 19:13:54 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I recommend both this book and the original &quot;Eat This Not That!&quot; that was written with adults in mind.  If you're trying to teach yourself and your children about better food choices, then you can't go wrong with this book.  Lots of colorful graphics, easy to read explanations, and surpris...<a href="http://www.goodreads.com/review/show/40422571">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/40422571]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/40422571]]></link>
</review>
      <review>
  <id>69886498</id>
    <user>
    <id>702244</id>
    <name><![CDATA[Kate]]></name>
    <location><![CDATA[Lakewood, OH]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/702244-kate]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1198170086p3/702244.jpg]]></image_url>
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  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>1</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[Absolutely no one.]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Sep 01 00:00:00 -0700 2009</read_at>
  <date_added>Wed Sep 02 20:56:09 -0700 2009</date_added>
  <date_updated>Wed Sep 02 21:04:30 -0700 2009</date_updated>
  <read_count>1</read_count>
    <body><![CDATA[Absolute waste of time.  <strong>This book is about cutting calories, NOT eating healthy.</strong>  I would rather teach my children to eat healthy, nutritional meals than to count calories.  It is important for children to learn to reach for an apple over a cookie because the apple is good for you, not because the ...<a href="http://www.goodreads.com/review/show/69886498">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/69886498]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/69886498]]></link>
</review>
      <review>
  <id>66469550</id>
    <user>
    <id>1350237</id>
    <name><![CDATA[Melissa]]></name>
    <location><![CDATA[La Quinta, CA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1350237-melissa]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1234724216p3/1350237.jpg]]></image_url>
    <small_image_url><![CDATA[http://photo.goodreads.com/users/1234724216p2/1350237.jpg]]></small_image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Aug 07 00:00:00 -0700 2009</read_at>
  <date_added>Thu Aug 06 15:58:14 -0700 2009</date_added>
  <date_updated>Fri Aug 07 15:58:10 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'll admit, I didn't read every word of this book.  I skipped around and found the info that was relevant to me and my family.  It was fascinating to see just how many calories and grams of fat are in some of the foods that I give to my family on a regular basis.  I liked seeing that there were othe...<a href="http://www.goodreads.com/review/show/66469550">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/66469550]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/66469550]]></link>
</review>
      <review>
  <id>52930319</id>
    <user>
    <id>812143</id>
    <name><![CDATA[Crystal]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/812143-crystal]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1201031773p3/812143.jpg]]></image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="nutrition" />
        <shelf name="parenting-self-help" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Apr 16 13:42:28 -0700 2009</date_added>
  <date_updated>Thu Apr 16 13:52:10 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Good overall advice.  In the beginning he goes over general principles of nutrition, such as &quot;never skip breakfast,&quot; &quot;snack smart,&quot; &quot;drink wisely&quot;(meaning water and milk are the best options, fruit drinks are mostly hfcs and water, and soda is just plain bad for you wit...<a href="http://www.goodreads.com/review/show/52930319">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/52930319]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/52930319]]></link>
</review>
      <review>
  <id>47243567</id>
    <user>
    <id>822481</id>
    <name><![CDATA[Alyson]]></name>
    <location><![CDATA[Highland Park, IL]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/822481-alyson]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1233510599p3/822481.jpg]]></image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="parenting" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Feb 23 00:00:00 -0800 2009</read_at>
  <date_added>Mon Feb 23 07:04:56 -0800 2009</date_added>
  <date_updated>Mon Feb 23 07:09:37 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[The beginning chapters were very good in terms of addressing good eating habits (eat breakfast; eat less refined foods and more fresh foods like fruits, grains, veggies; drink less sweetened beverages like pop and juice), but no new news to me. I did like that the authors put together a compilation ...<a href="http://www.goodreads.com/review/show/47243567">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/47243567]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/47243567]]></link>
</review>
      <review>
  <id>62081528</id>
    <user>
    <id>1718191</id>
    <name><![CDATA[Jillaire]]></name>
    <location><![CDATA[White Salmon, WA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1718191-jillaire]]></link>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Jul 03 00:00:00 -0700 2009</read_at>
  <date_added>Fri Jul 03 20:20:57 -0700 2009</date_added>
  <date_updated>Fri Jul 03 20:20:57 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[More of the same in the _Eat This Not That!_ line of books.  I did read more of the articles and sidebars in this book than in the others.  There were lots of interesting statistics on artificial sweeteners and ingredients, as well as lots of tips for healthier eating for your kids.  There are also ...<a href="http://www.goodreads.com/review/show/62081528">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/62081528]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/62081528]]></link>
</review>
      <review>
  <id>64253950</id>
    <user>
    <id>1642261</id>
    <name><![CDATA[Christy]]></name>
    <location><![CDATA[Germany]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1642261-christy]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1224682109p3/1642261.jpg]]></image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jul 20 00:00:00 -0700 2009</read_at>
  <date_added>Mon Jul 20 13:19:30 -0700 2009</date_added>
  <date_updated>Mon Jul 20 13:22:26 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I looked over this book this afternoon and found some great points in it.  This is a great book for those of you that want your kids to eat a little better, especially if you eat out on occassion.  I highly recommend it for those living in the land of plenty.  It gives you eat this instead of that, ...<a href="http://www.goodreads.com/review/show/64253950">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/64253950]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/64253950]]></link>
</review>
      <review>
  <id>34859696</id>
    <user>
    <id>1594028</id>
    <name><![CDATA[Dani ]]></name>
    <location><![CDATA[Mount Holly, NC]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1594028-dani]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1223258963p3/1594028.jpg]]></image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Oct 10 00:00:00 -0700 2008</read_at>
  <date_added>Wed Oct 08 18:36:13 -0700 2008</date_added>
  <date_updated>Fri Oct 10 13:18:58 -0700 2008</date_updated>
  <read_count>1</read_count>
    <body><![CDATA[My kids love these books (the kids' version and the adult one). I didn't even check them out for the kids, but they latched on to them, anyway. The format of both books is the similar. They start with a chapter on the basics of good nutrition. Each successive chapter tackles a different place where ...<a href="http://www.goodreads.com/review/show/34859696">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/34859696]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/34859696]]></link>
</review>
      <review>
  <id>31555032</id>
    <user>
    <id>1390765</id>
    <name><![CDATA[Diane]]></name>
    <location><![CDATA[Wakefield, RI]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1390765-diane]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1255139169p3/1390765.jpg]]></image_url>
    <small_image_url><![CDATA[http://photo.goodreads.com/users/1255139169p2/1390765.jpg]]></small_image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="non-fiction" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Aug 28 00:00:00 -0700 2008</read_at>
  <date_added>Fri Aug 29 16:12:33 -0700 2008</date_added>
  <date_updated>Fri Aug 29 16:13:05 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really enjoyed reading the adult version of this book: Eat This Not That : Thousands of Simple Food Swaps That Can Save You 10, 20 30 or more Pounds, so even though I do not have any young children, I thought this latest version for kids might be helpful as well, as it covers lots of food choices ...<a href="http://www.goodreads.com/review/show/31555032">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/31555032]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/31555032]]></link>
</review>
      <review>
  <id>69793028</id>
    <user>
    <id>1058324</id>
    <name><![CDATA[Amy]]></name>
    <location><![CDATA[Salt Lake City, UT]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1058324-amy]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1207435830p3/1058324.jpg]]></image_url>
    <small_image_url><![CDATA[http://photo.goodreads.com/users/1207435830p2/1058324.jpg]]></small_image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Sep 08 00:00:00 -0700 2009</read_at>
  <date_added>Wed Sep 02 07:02:49 -0700 2009</date_added>
  <date_updated>Tue Sep 08 15:04:31 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I saw this gentleman recently on Oprah (a re-run I'm sure).  He gave a short eat this not that quiz, and I was amazed at some of the answers.  Who knew regular bacon is better for you than turkey bacon!  So, I picked up one of his books at the library (he has several), and found it very informative ...<a href="http://www.goodreads.com/review/show/69793028">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/69793028]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/69793028]]></link>
</review>
      <review>
  <id>61774536</id>
    <user>
    <id>1324902</id>
    <name><![CDATA[Laura]]></name>
    <location><![CDATA[Canton, MI]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1324902-laura]]></link>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto-F-111x148.jpg]]></image_url>
    <small_image_url><![CDATA[http://www.goodreads.com/images/nophoto-F-50x66.jpg]]></small_image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jul 14 00:00:00 -0700 2009</read_at>
  <date_added>Wed Jul 01 10:43:49 -0700 2009</date_added>
  <date_updated>Tue Jul 14 06:05:47 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Anyone with young kids should read this book.  It was very informative and I really thought I had a handle on what was appropriate for kids to eat while dining out.  This goes through tons of kids menus at popular restuarants and tells you the fat, cal, sodium of best worst things, how to order heal...<a href="http://www.goodreads.com/review/show/61774536">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/61774536]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/61774536]]></link>
</review>
      <review>
  <id>39141038</id>
    <user>
    <id>990599</id>
    <name><![CDATA[Karen]]></name>
    <location><![CDATA[Saint Louis, MO]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/990599-karen]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1213579938p3/990599.jpg]]></image_url>
    <small_image_url><![CDATA[http://photo.goodreads.com/users/1213579938p2/990599.jpg]]></small_image_url>
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    <book>
  <id type="integer">3046364</id>
  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
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  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Dec 07 00:00:00 -0800 2008</read_at>
  <date_added>Tue Dec 02 15:16:43 -0800 2008</date_added>
  <date_updated>Wed Dec 10 18:25:21 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[The book's format makes it easy to flip quickly to restaurants or grocery store items that you like and skip those you don't, which is great.  I learned several things, but wasn't shocked overall by most of the information.  The book also includes &quot;10 Kid Favories Made Healthy&quot; recipes, wh...<a href="http://www.goodreads.com/review/show/39141038">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/39141038]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/39141038]]></link>
</review>
      <review>
  <id>54158855</id>
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    <id>2141640</id>
    <name><![CDATA[Leslie]]></name>
    <location><![CDATA[Oklahoma City, OK]]></location>
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  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
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  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
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  <read_at>Tue Apr 28 00:00:00 -0700 2009</read_at>
  <date_added>Mon Apr 27 14:31:07 -0700 2009</date_added>
  <date_updated>Tue Apr 28 18:49:24 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book definitely gave me some food for thought (no pun intended).  I believe I came away better informed about how to approach healthier food choices for my son.  Just beware though, some of the &quot;Eat This&quot; food choices are just the lesser of two evils.  The book is fairly up front abou...<a href="http://www.goodreads.com/review/show/54158855">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/54158855]]></url>
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</review>
      <review>
  <id>73289874</id>
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    <name><![CDATA[Hilary]]></name>
    <location><![CDATA[Spanish Fork, UT]]></location>
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  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
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  <average_rating>3.89</average_rating>
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  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Oct 09 00:00:00 -0700 2009</read_at>
  <date_added>Sat Oct 03 06:35:45 -0700 2009</date_added>
  <date_updated>Sun Oct 11 02:55:15 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book was a good skim. It had a whole section where it lists various restaurants and what your kids should and shouldn't eat from that restaurant. It also lists the best and worst candies (who knew you could divide them up that way?), and does a comparison of the things you buy most for kids in ...<a href="http://www.goodreads.com/review/show/73289874">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/73289874]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/73289874]]></link>
</review>
      <review>
  <id>48143929</id>
    <user>
    <id>1554022</id>
    <name><![CDATA[Danica]]></name>
    <location><![CDATA[The United States]]></location>
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  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
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  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Feb 01 00:00:00 -0800 2009</read_at>
  <date_added>Tue Mar 03 14:39:57 -0800 2009</date_added>
  <date_updated>Tue Mar 03 14:42:18 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Interesting book.  I borrowed it from the library.  There were some surprising things in this book which I didn't know were so bad for you.  Some interesting facts came from what to eat at certain restaurants.  Although it probably won't change my eating habits immensely, I thought it was a cool boo...<a href="http://www.goodreads.com/review/show/48143929">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/48143929]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/48143929]]></link>
</review>
      <review>
  <id>46579678</id>
    <user>
    <id>811772</id>
    <name><![CDATA[Sara]]></name>
    <location><![CDATA[Modesto, CA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/811772-sara]]></link>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto-F-111x148.jpg]]></image_url>
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  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
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  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <read_at></read_at>
  <date_added>Mon Feb 16 18:41:22 -0800 2009</date_added>
  <date_updated>Mon Feb 16 18:43:29 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love books about food and food culture. I happened to find this book just as I was teaching a unit on nutrition and the information was spectacular! There are many versions of this book, but even the kids version had powerful information for anyone. It's better to be informed than be sorry later!]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/46579678]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/46579678]]></link>
</review>
      <review>
  <id>44168172</id>
    <user>
    <id>736648</id>
    <name><![CDATA[Julie]]></name>
    <location><![CDATA[Covington, GA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/736648-julie]]></link>
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  <isbn>160529943X</isbn>
  <isbn13>9781605299433</isbn13>
  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
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  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[parents!]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 24 00:00:00 -0800 2009</read_at>
  <date_added>Sat Jan 24 08:42:46 -0800 2009</date_added>
  <date_updated>Sat Jan 24 08:44:21 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a really great book for those who tend to eat out lot. The grocery tips were great too. We are on the go a lot and I was surprised to see that we were making the better choices for our children. I do know that we can do better though!]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/44168172]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/44168172]]></link>
</review>
      <review>
  <id>41558786</id>
    <user>
    <id>820014</id>
    <name><![CDATA[Kate]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/820014-kate]]></link>
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  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Thu Jan 01 20:28:21 -0800 2009</date_added>
  <date_updated>Thu Jan 01 20:30:41 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I bought this. Who knew some Spagetti O's were better than Mac N Cheese. I love the restaurant section and am happy to report that Ella has never eating any of the kids menu items with 70+ grams of fat! This book is entertaining at the very least. ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/41558786]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/41558786]]></link>
</review>
      <review>
  <id>30733618</id>
    <user>
    <id>1445267</id>
    <name><![CDATA[Beth]]></name>
    <location><![CDATA[Brandon, FL]]></location>
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  <text_reviews_count type="integer">57</text_reviews_count>
  <title>
    <![CDATA[Eat This Not That! for Kids: Raise a Lean, Health, Happy Child!]]>
  </title>
  <image_url>http://www.goodreads.com/images/books/30/364/3046364-m-1255646210.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/books/30/364/3046364-s-1255646210.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3046364.Eat_This_Not_That_for_Kids_Raise_a_Lean_Health_Happy_Child_</link>
  <average_rating>3.89</average_rating>
  <ratings_count>199</ratings_count>
  <description>
    <![CDATA[&lt;div&gt;&lt;div&gt;     It's no secret that children are getting fatter: 45% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of <em>Men's Health</em>, and co-author Matt Goulding have created <em>Eat This, Not That! for Kids</em>. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest&#8212;and most harmful&#8212;foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. &lt;/div&gt;&lt;div&gt;     Other features include:<br/>-Restaurant Report Cards on the best chain restaurants for your kids<br/>-Drink This, Not That! for Kids<br/>-the 20 Worst Kids&#8217; Meals in America<br/>-10 &#8220;Healthy&#8221; Foods that Aren't<br/>-the 8 Foods You Should Feed Your Kid Every Day<br/>&lt;/div&gt;&lt;/div&gt;]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <date_added>Wed Aug 20 19:02:25 -0700 2008</date_added>
  <date_updated>Thu Aug 21 07:42:50 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is really quite similar to the adult version but the focus is definitely on kids' food. I did find it helpful in that it identified some products and foods that B might be willing to try and that he might be able to eat. However, it does contradict my main belief that there are no bad foods, ju...<a href="http://www.goodreads.com/review/show/30733618">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/30733618]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/30733618]]></link>
</review>
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