Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned...more
For example... it's supposed to compare "like" foods. Pizza to pizza, peanut butter to peanut butter and so on. But,...more
But some of this choices he said are ok (like quaker low sugar granola bars) contain things he said are not ok, like partially hydrogenated corn oil, which add "a dietarily insignificant amount of tran...more
I have two ever-growing boys at home, CJ, at 16, is 6'2" and 220 lbs. and RC, at 13, is 5'10" and 190. Big guys with big appetites, they eat large quantities so the quality of what they eat is more important than ever. So, I picked up this nifty little book on a shopping trip this week.
Like the other Eat This, Not That! books, this version gives you alternative ch...more
As stated in my previous reviews, these books contain lots of information that doesn't apply to our dining/cooking style, but I now feel mot...more
The reason I picked this version up is that it had Spaghetti-o's and Mac & Cheese on the cover. Since we're still in school, I figured this might have more...more
Making the book heavy on full-color photos and naming names was a brilliant move. There is a section on decod...more
The section on grocery shopping is great. WE took it to the store and had a scavenger hunt to find the "Eat this" things. My kids have tried tons of new things and are enjoying them.