false 3032736 1 <B>The first research-based program to offer concise, clear ways to realize your best performance.</B><BR><BR> As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In <I>Finding Your Zone</I>, he shares with readers what he’s discovered about reaching the state in which “thoughts and actions are occurring in complete synchronicity,” and how this state is accessible to all, not just the few.<BR><BR> In ten key lessons—illustrated by personal anecdotes from his clients—Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to:<BR><BR> • Transform desire into will<BR> • Channel emotions to victory<BR> • Trust instincts and keep it simple<BR> • Conquer fear through acceptance<BR> • Perform under pressure 3063332 3 6 2008 Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life total:4|5:3|2:1| 4 17 7 2 5 0 false false Sat Sep 13 00:00:00 -0700 2008 Thu Oct 23 01:17:40 -0700 2008 Thu Oct 23 01:25:39 -0700 2008 3 more...]]> 5 0 false false Thu Jun 26 12:54:56 -0700 2008 Thu Jun 26 12:56:46 -0700 2008 ...more...]]> 0 0 false false Tue Jul 28 02:30:35 -0700 2009 Tue Jul 28 02:30:35 -0700 2009 0 0 false false Tue Jul 14 12:41:42 -0700 2009 Tue Jul 14 12:42:02 -0700 2009 5 0 false false Mon Jul 13 08:52:10 -0700 2009 Mon Jul 13 08:52:10 -0700 2009 2 0 false false Tue May 19 13:26:16 -0700 2009 Tue May 19 13:26:43 -0700 2009 0 0 false false Thu Aug 07 21:43:44 -0700 2008 Thu Aug 07 21:43:44 -0700 2008