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15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!

3.77  ·  Rating Details ·  131 Ratings  ·  6 Reviews
Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less.Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and e ...more
Paperback, 260 pages
Published November 1st 2003 by Fair Winds Press (MA) (first published January 1st 2003)
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Taven Moore
Apr 30, 2012 Taven Moore rated it it was amazing
Shelves: cookbooks
I started cooking with this book. The ONLY complaint I have is lack of photos. There are so many gorgeous recipes, though, there's no way they could have taken enough pictures to suit me.

If you are just starting out cooking and you are looking for HEALTHY meals, start here, I beg you.

These are EASY, QUICK, and I know "low-carb" is becoming less fashionable these days, but because it's low carb, it's also low sugar and low flour and HIGH in veggies and fruits and proteins.

I learned how to make a
...more
Kimberly Ann
I didn't finish this....so I'm not going to rate it. But it is one of the most terrible cookbooks I have come across. How it was rated here on Shelfari under: Subjects/Cooking/Food & Wine/Healthy is light-years beyond my comprehension.

It is printed on cheap newsprint using regular font, the pages yellowed. There are no photographs.....

DISGUSTING: Almost all the recipes call for Guar or Xanathan and several call for "Splenda"..... Better to use non-GMO corn starch or flour!
Mary Chambers
Mar 01, 2012 Mary Chambers rated it it was amazing
I've read several Low-carb cookbooks and Dana Carpender's is the best. I will be looking for her others.
Dana
Jan 08, 2013 Dana rated it liked it
Not too bad for a low carb cookbook; Ms. Carpender uses a few obscure ingredients which I don't usually do, but several recipes in here are nice, easy, and very tasty!
Carrie
Sep 10, 2014 Carrie rated it really liked it
15-Minute Low-Carb Recipes offers many quick, easy and tasty recipes that can easily be adapted for a gluten-free diet.
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Dana Carpender started her writing career as a self-published author. In 1995, after years of creative low fat cooking featuring whole grains and other “healthy” carbohydrates, and despite five step aerobics classes per week, she found herself a size 20, and gaining! Worse, her blood pressure was rising, and she was left dragging by energy swings. Dropping carbs long before it was fashionable, Car ...more
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