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The Oil-Protein Diet Cookbook
This brilliant scientist has put together a wonderfully imaginative "cookbook" and practical guide for the use of oils in daily meal preparation. You'll discover over 500 delicious meal possibilities using the healing powers of flax oil.
Paperback, 178 pages
Published
December 1st 1994
by Apple Tree Publishing Company
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This is probably the most simply written of Budwig's books I've read so far. As a cook book, it's not great. A lot of recipes are just variations of the same dish. What it is good for, is telling what foods are okay on the diet and how to make them. Anyone with cooking skills can take the ingredients she uses, by logic add a few more, and make up their own delicious health restoring dishes.
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