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Earthwalks for Body and Spirit: Exercises to Restore Our Sacred Bond with the Earth
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Earthwalks for Body and Spirit: Exercises to Restore Our Sacred Bond with the Earth

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3.9 of 5 stars 3.90  ·  rating details  ·  10 ratings  ·  0 reviews
A workbook of simple walking exercises to quiet the mind, expand consciousness, and rediscover our sacred relationship with Earth.

• Foreword by Victor Sanchez, author of The Teachings of Don Carlos.

• Includes 45 walking techniques that were developed from the author's work with Huichol Indians of western Mexico.

• Explores the power of movin
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Paperback, 200 pages
Published March 1st 2002 by Bear & Company (first published 2002)
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