false 2965520 3 Slip on your headphones and listen to Guided Meditation. Within minutes your body begins to relax as your mind transcends daily clutter. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding. You may feel as though you are gliding on beams of light as your soul soars in the high ethers of universal knowledge and creativity. <P>Guided Meditation provides 60 minutes of soft, soothing music combined with theta window frequencies that rapidly guide you into deep meditative states. Employing an advanced audio recording technique of Triple Induction, Kelly Howell gently guides you through progressive deep relaxation into a state of pure reverie where you can reap the powerful benefits of meditation. Side two offers music and brainwave frequencies only, allowing you to create your own meditation. 2995049 8 1993 Guided Meditation: Revitalize Mind, Body and Spirit (Brain Sync Series) total:2|5:1|4:1| 2 9 2 0 5 0 false false Mon Jun 22 22:43:41 -0700 2009 Mon Jun 22 22:43:41 -0700 2009 4 0 false false Mon Jan 01 00:00:00 -0800 2007 Thu Mar 06 20:20:19 -0800 2008 Thu Mar 06 20:20:19 -0800 2008 http://www.goodreads.com/book_link/follow/8?book_id=2965520