<?xml version="1.0" encoding="UTF-8"?>
<GoodreadsResponse>
	<Request>
		<authentication>false</authentication>
		    <method><![CDATA[]]></method>
	</Request>
	
<book id="2957097">
  <title><![CDATA[Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World]]></title>
  <isbn><![CDATA[0312377428]]></isbn>
  <isbn13><![CDATA[9780312377427]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1255616050m/2957097.jpg</image_url>
    <work>
  <best-book-id type="integer">2957097</best-book-id>
  <books-count type="integer">1</books-count>
  <default-description>&lt;div&gt;&lt;div&gt;Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries&amp;#8212;and still fit into your pants?  Is life not worth living without brownies and onion rings?  Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories.  Check it out!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&amp;#8226; Eggs Bene-Chick: 183 calories&lt;br&gt;&amp;#8226; Bring on the Breakfast Pizza: 127 calories&lt;br&gt;&amp;#8226; Ooey Gooey Chili Cheese Nachos: 216 calories&lt;br&gt;&amp;#8226; Big Bopper Burger Stopper: 202 calories&lt;br&gt;&amp;#8226; Dreamy Chocolate Peanut Butter Fudge: 65 calories&lt;br&gt;&amp;#8226; Lord of the Onion Rings: 153 calories&lt;br&gt;&amp;#8226; Rockin&amp;#8217; Tuna Melt: 212 calories&lt;br&gt;&amp;#8226; 7-Layer Burrito Blitz: 277 calories&lt;br&gt;&amp;#8226; I Can&amp;#8217;t Believe It&amp;#8217;s Not Sweet Potato Pie: 113 calories&lt;br&gt;&amp;#8226; Cookie-rific Ice Cream Freeze:  160 calories&lt;br&gt;&amp;#8226; With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;And when you&amp;#8217;re not in your kitchen, check out HG&amp;#8217;s 10 mini survival guides, plus tips &amp;#8217;n tricks that&amp;#8217;ll help you make smarter food choices anywhere, anytime!&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;</default-description>
  <id type="integer">2986603</id>
  <media-type nil="true"></media-type>
  <original-language-id type="integer" nil="true"></original-language-id>
  <original-publication-day type="integer">29</original-publication-day>
  <original-publication-month type="integer">4</original-publication-month>
  <original-publication-year type="integer">2008</original-publication-year>
  <original-title>Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World</original-title>
  <rating-dist>total:272|5:78|4:90|3:75|2:20|1:9|</rating-dist>
  <ratings-count type="integer">272</ratings-count>
  <ratings-sum type="integer">1024</ratings-sum>
  <reviews-count type="integer">458</reviews-count>
  <text-reviews-count type="integer">79</text-reviews-count>
</work>

  <average_rating><![CDATA[3.76]]></average_rating>
  <ratings_count><![CDATA[272]]></ratings_count>
  <text_reviews_count><![CDATA[79]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/2957097.Hungry_Girl_Recipes_and_Survival_Strategies_for_Guilt_Free_Eating_in_the_Real_World]]></url>
  <authors>
        <author id="1276538">
      <name><![CDATA[Lisa Lillien]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/1276538.Lisa_Lillien]]></url>
      <average_rating><![CDATA[3.77]]></average_rating>
      <ratings_count><![CDATA[370]]></ratings_count>
      <text_reviews_count><![CDATA[111]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="458">
    <review id="22840635">
    <user id="108700">
    <name><![CDATA[Deb]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/108700-deb?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="cooking" />
      </shelves>
  <recommended_for><![CDATA[vegans or vegetarians looking for fluffy new recipes]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Jun 26 00:00:00 -0700 2008</read_at>
  <date_added>Fri May 23 16:29:35 -0700 2008</date_added>
  <date_updated>Thu Jun 26 13:58:45 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This cook book has a lot of good ideas if you're into alternative foods and soy products; most of the recipes are written for single-servings, so they're ideal for solo cooks.<br/><br/>However, I didn't make anything from this cookbook: most of the recipes advocate fat-free cheese (or even soy che...<a href="http://www.goodreads.com/review/show/22840635">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/22840635?utm_medium=api]]></url>
</review>
    <review id="22369711">
    <user id="1028011">
    <name><![CDATA[Megan]]></name>
    <location><![CDATA[Revere, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1028011-megan?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[anyone who's looking to eat and live healthier--but not give up the goodies!]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu May 15 00:00:00 -0700 2008</read_at>
  <date_added>Fri May 16 09:10:52 -0700 2008</date_added>
  <date_updated>Fri May 16 09:15:40 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Hungry Girl is Weight Watchers meets Rachel Ray!  I just love her.  <br/><br/>The helpful hints throughout the book make you want to read it like a novel.  I was so interested in the &quot;Shockers&quot;, which will hopefully help me steer clear, and the recipes seem so simple and easy, yet look y...<a href="http://www.goodreads.com/review/show/22369711">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/22369711?utm_medium=api]]></url>
</review>
    <review id="26659730">
    <user id="83795">
    <name><![CDATA[Erin]]></name>
    <location><![CDATA[Columbus, OH]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/83795-erin?utm_medium=api]]></url>
  </user>
      <rating>1</rating>
  <votes>2</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="non-fic" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Jul 08 11:10:25 -0700 2008</date_added>
  <date_updated>Tue Jul 08 11:30:23 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is terrible! The author claims to be a &quot;self-appointed 'foodologist'&quot; which means nothing. She just put together a bunch of recipes, substituting normal ingredients with &quot;lite&quot; &quot;fat-free&quot; &quot;no-calorie&quot; and &quot;sugar-free&quot; (splenda-flavored) foo...<a href="http://www.goodreads.com/review/show/26659730">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/26659730?utm_medium=api]]></url>
</review>
    <review id="22929097">
    <user id="892128">
    <name><![CDATA[Jennifer]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/892128-jennifer?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="adult---nf" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Sun May 25 12:54:07 -0700 2008</date_added>
  <date_updated>Sat Nov 29 11:04:08 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[ I love HG. If you have not read her, subscribe to her list serve it is awesome and everything is in WW points. It is not in WW points in her cookbook though, butshe gives youall thedetaisl so you can figure it out easily. Also, nothing she suggests is ever high in points. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/22929097?utm_medium=api]]></url>
</review>
    <review id="67636165">
    <user id="1796250">
    <name><![CDATA[Lynne]]></name>
    <location><![CDATA[Columbus, OH]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1796250-lynne?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="cooking" />
        <shelf name="nf" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Aug 16 13:58:30 -0700 2009</date_added>
  <date_updated>Sun Aug 16 14:04:26 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Too heavy (haha - unintentional pun) on fake foods, including artificial sweeteners, for my taste.  Lots of fat-free dairy etc.  (She is apparently a big fan of &quot;Cool Whip Free&quot; as well - ick!).  While I am obviously no expert on healthy eating, I just don't think these &quot;recipes&quot;...<a href="http://www.goodreads.com/review/show/67636165">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/67636165?utm_medium=api]]></url>
</review>
    <review id="64646731">
    <user id="2478818">
    <name><![CDATA[Cranberry]]></name>
    <location><![CDATA[Cranberry Twp, PA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2478818-cranberry-public?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="leslies-picks" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jun 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Jul 23 09:00:57 -0700 2009</date_added>
  <date_updated>Thu Jul 23 09:04:14 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This has really simple, really quick, really good ideas and recipes.  Another bonus -- most of the recipes are for 1 serving, so no need to make the rest of the family eat your diet food (unless, of course, they want to!).  The only down side -- I like pictures in my cookbooks and there were not eno...<a href="http://www.goodreads.com/review/show/64646731">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/64646731?utm_medium=api]]></url>
</review>
    <review id="48534346">
    <user id="1085252">
    <name><![CDATA[Carol]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1085252-carol?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Mar 07 00:00:00 -0800 2009</read_at>
  <date_added>Sat Mar 07 14:39:33 -0800 2009</date_added>
  <date_updated>Sat Mar 07 14:39:47 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[“I picked this up at the library to get my occasional cookbook fix. It has some interesting looking recipes and I like all the nutritional information; however, each recipe is only one serving and since I cook for 5 people, 4 of them large, starving boys this one just isn't practical for me. I may...<a href="http://www.goodreads.com/review/show/48534346">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/48534346?utm_medium=api]]></url>
</review>
    <review id="44183475">
    <user id="1692287">
    <name><![CDATA[Stacy]]></name>
    <location><![CDATA[Houston, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1692287-stacy?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jan 06 00:00:00 -0800 2009</read_at>
  <date_added>Sat Jan 24 11:23:41 -0800 2009</date_added>
  <date_updated>Sat Jan 24 11:24:08 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a must-buy for me! <br/><br/>These recipes use substitutions to make fattening favorites lower in calories and fat. I tasted some chocolate muffins made from cake mix and pumpkin that were wonderful. <br/><br/>There are also some tips for cutting down on calories and handling challenging...<a href="http://www.goodreads.com/review/show/44183475">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/44183475?utm_medium=api]]></url>
</review>
    <review id="56370828">
    <user id="384163">
    <name><![CDATA[Kristen]]></name>
    <location><![CDATA[Bismarck, ND]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/384163-kristen?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="food" />
        <shelf name="fromlibrary" />
        <shelf name="nonfiction" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri May 29 00:00:00 -0700 2009</read_at>
  <date_added>Sun May 17 09:03:29 -0700 2009</date_added>
  <date_updated>Sat May 30 09:59:43 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Definitely an average of 4-star qualities and 2-star qualities. On the one hand, there were some great ideas about adding healthier crunch to things, like with the fiber cereal and crushed rice cakes. The single-serving recipes were a refreshing change. Also some really good general restaurant tips ...<a href="http://www.goodreads.com/review/show/56370828">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/56370828?utm_medium=api]]></url>
</review>
    <review id="26712399">
    <user id="67414">
    <name><![CDATA[Jen]]></name>
    <location><![CDATA[Natick, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/67414-jen?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="browsing_or_reference" />
        <shelf name="food" />
        <shelf name="own" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jul 08 00:00:00 -0700 2008</read_at>
  <date_added>Tue Jul 08 19:44:27 -0700 2008</date_added>
  <date_updated>Tue Jul 08 19:49:45 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a great book for ideas on low-cal snacks.  There's heavy reliance on Splenda, soy, and processed food, but for someone like me, it's easier to wean my way into cooking by using shortcuts. One of the things I like about these recipes is that they're mostly designed for one serving, which is u...<a href="http://www.goodreads.com/review/show/26712399">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/26712399?utm_medium=api]]></url>
</review>
    <review id="58842486">
    <user id="254955">
    <name><![CDATA[Liz]]></name>
    <location><![CDATA[Ruston, LA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/254955-liz?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jun 08 00:00:00 -0700 2009</read_at>
  <date_added>Mon Jun 08 06:29:02 -0700 2009</date_added>
  <date_updated>Mon Jun 08 06:31:00 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book has some very simple, healthy, wonderful-tasting recipes that I've enjoyed cooking. However, there are certain sections I'll never use, including an entire section devoted to coffee, which I cannot stand to drink. Worth picking up if you're trying to eat more healthy but want a simple way ...<a href="http://www.goodreads.com/review/show/58842486">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58842486?utm_medium=api]]></url>
</review>
    <review id="46140422">
    <user id="1334560">
    <name><![CDATA[Sue]]></name>
    <location><![CDATA[Spring Hill, FL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1334560-sue-parker?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Dec 28 00:00:00 -0800 2008</read_at>
  <date_added>Thu Feb 12 08:38:11 -0800 2009</date_added>
  <date_updated>Thu Feb 12 09:39:21 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Great onion ring recipy just 153 calories and 2 points weight watchers. You get to eat the whole thing.<br/><br/> Great Pot pie just 235 where store brands average 1000  calories.  Easy and done in no time and way less calories than the commercial individual brands. Weight Watchers just 5 points ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46140422?utm_medium=api]]></url>
</review>
    <review id="45830629">
    <user id="851857">
    <name><![CDATA[Tisha]]></name>
    <location><![CDATA[Ann Arbor, MI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/851857-tisha?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon Feb 09 09:41:48 -0800 2009</date_added>
  <date_updated>Mon Feb 09 09:44:03 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[The idea of the book is fun.  The author takes traditional recipes and makes them over to be more healthy.  There are fun facts throughout the book.  However, she tries too hard to be cool.  Most recipe titles included something like &quot;crazy-good&quot;, &quot;rockin'&quot;, or &quot;fiber-ific&quot;...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/45830629?utm_medium=api]]></url>
</review>
    <review id="54138846">
    <user id="1451195">
    <name><![CDATA[Heather]]></name>
    <location><![CDATA[Franklin, TN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1451195-heather?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon Apr 27 11:36:53 -0700 2009</date_added>
  <date_updated>Mon Apr 27 11:37:47 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Great. I have found lots of receipes and they are actually good. There are receipes that call for like soy and stuff like that, but she gives you other suggestions or you can do your own.<br/><br/>I have done several receipes out of here.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/54138846?utm_medium=api]]></url>
</review>
    <review id="46379259">
    <user id="2032563">
    <name><![CDATA[Courtney]]></name>
    <location><![CDATA[Oklahoma City, OK]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2032563-courtney?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sat Feb 14 20:29:22 -0800 2009</date_added>
  <date_updated>Sat Feb 14 20:30:50 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a great cook book for those that are trying to be good with their eating habits!  It contains easy recipes that are yummy!  They also have a website that you can sign up for and receive new recipes everyday.  I'm a fan!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46379259?utm_medium=api]]></url>
</review>
    <review id="40295498">
    <user id="1809235">
    <name><![CDATA[AuthorsOnTourLive!]]></name>
    <location><![CDATA[Denver, CO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1809235-authorsontourlive?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Dec 17 07:27:48 -0800 2008</date_added>
  <date_updated>Thu Jun 04 14:22:18 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Lisa Lillien is not a nutritionist, she's just hungry. She is the founder of www.hungry-girl.com, and close to half a million loyal fans receive her daily emails containing guilt-free recipes, food and product reviews, dieting news, shockers, and more. From breakfast ideas and chopped salads to guil...<a href="http://www.goodreads.com/review/show/40295498">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40295498?utm_medium=api]]></url>
</review>
    <review id="57007512">
    <user id="2148089">
    <name><![CDATA[Amber]]></name>
    <location><![CDATA[Phoenix, AZ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2148089-amber?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri May 22 17:12:41 -0700 2009</date_added>
  <date_updated>Fri May 22 17:13:54 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[After hearing so much about this book I checked it out at the library to see if it was worth buying - it is.  There are a lot of imaginative recipes in here that are not too full of calories.  Definately worth buying.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/57007512?utm_medium=api]]></url>
</review>
    <review id="28489296">
    <user id="781547">
    <name><![CDATA[Amy]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/781547-amy?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Aug 05 08:20:04 -0700 2008</read_at>
  <date_added>Mon Jul 28 04:39:47 -0700 2008</date_added>
  <date_updated>Tue Aug 05 08:20:04 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I don't know about this one. I believed the hype and purchased my own copy, convinced that these recipes must be really wonderful, delicous ways to trick your brain/body. Not my experience so far. I love to cook (and eat) and consider myself somewhat of a &quot;foodie&quot; and these just don't cut ...<a href="http://www.goodreads.com/review/show/28489296">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/28489296?utm_medium=api]]></url>
</review>
    <review id="73598683">
    <user id="2787320">
    <name><![CDATA[Shelia]]></name>
    <location><![CDATA[Katzenbach, 08, Germany]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2787320-shelia-timmons?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Oct 06 00:00:00 -0700 2009</read_at>
  <date_added>Tue Oct 06 00:11:25 -0700 2009</date_added>
  <date_updated>Tue Oct 06 00:13:48 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book has some really good ideas for cutting calories.  I need to re-read it and get motivated again.  I was surprized at some of the hidden calories in foods you don't even think about]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73598683?utm_medium=api]]></url>
</review>
    <review id="41198042">
    <user id="868482">
    <name><![CDATA[Lanette]]></name>
    <location><![CDATA[Gurnee, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/868482-lanette?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Jan 01 00:00:00 -0800 2009</read_at>
  <date_added>Mon Dec 29 12:01:30 -0800 2008</date_added>
  <date_updated>Thu Jan 01 14:09:35 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Just got this from the library.  There are a few recipes I'm going to try, but it didn't live up to the hype.  I already tried the &quot;Upside Down Pumpkin Cheesecake&quot; and it was a disappointment.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41198042?utm_medium=api]]></url>
</review>
    </reviews>
  <popular_shelves>
        <shelf name="to-read" />
        <shelf name="cookbooks" />
        <shelf name="currently-reading" />
        <shelf name="non-fiction" />
        <shelf name="cooking" />
        <shelf name="food" />
        <shelf name="nonfiction" />
        <shelf name="cookbook" />
      </popular_shelves>
  <book_links>
    <book_link id="8">
  <name><![CDATA[WorldCat]]></name>
  <link>http://www.goodreads.com/book_link/follow/8?book_id=2957097</link>
</book_link>
  </book_links>
</book>
</GoodreadsResponse>