false http://photo.goodreads.com/books/1173454728m/290622.jpg 290622 1 <div>The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete&#8217;s honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health, and self-doubt, Jayne Williams took part in her first triathlon in 2002 to prove something to herself and became hooked on the rush of the race. Today she is a self-proclaimed &#8220;slow fat triathlete,&#8221; unafraid to overcome humiliation, laugh at her foibles, have fun, and accomplish impressive goals. Slow Fat Triathlete is a book for those who may be overweight, out of shape, undisciplined, or otherwise unprepared to enter a triathlon but are curious to try. Through personal stories, practical ideas and suggestions, and uproarious anecdotes, this book inspires, encourages, and proves that with a little training, almost everybody can have a great time and reap huge rewards from pursuing their tri dreams&#8212;and that everyone can become a participant and an athlete.</div> 281955 7 4 2004 Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now total:99|5:27|4:53|3:17|2:2|1:0| 99 402 157 34 4 1 false false Thu May 01 00:00:00 -0700 2008 Tue Aug 12 08:35:49 -0700 2008 Tue Aug 12 08:38:13 -0700 2008 more...]]> 4 1 false false Thu Jul 31 09:57:38 -0700 2008 Mon Jul 14 07:43:34 -0700 2008 Thu Jul 31 09:57:38 -0700 2008 Don't let her account of her many ailments throw you off at first - she is leading to a very good point about working ar...more...]]> 3 0 false false Mon Jun 01 00:00:00 -0700 2009 Sun May 17 22:18:36 -0700 2009 Mon Jun 01 23:08:18 -0700 2009 more...]]> 4 0 false false Sun Apr 26 00:00:00 -0700 2009 Tue Apr 28 13:23:38 -0700 2009 Tue Apr 28 13:25:38 -0700 2009 more...]]> 4 0 false false Sun Feb 10 00:00:00 -0800 2008 Wed Mar 12 17:09:45 -0700 2008 Wed Mar 12 17:15:41 -0700 2008 more...]]> 3 1 false false Sun Mar 01 00:00:00 -0800 2009 Thu Apr 16 14:22:08 -0700 2009 Thu Apr 16 14:23:28 -0700 2009 5 0 false false Sat Jan 24 15:44:37 -0800 2009 Sat Jan 24 15:45:55 -0800 2009 4 0 false false Tue Mar 03 21:16:59 -0800 2009 Tue Mar 03 21:21:56 -0800 2009 5 0 false false Thu Feb 05 14:16:15 -0800 2009 Thu Feb 05 14:18:01 -0800 2009 5 0 false false Sun Jan 01 00:00:00 -0800 2006 Sun Aug 23 19:40:25 -0700 2009 Sun Aug 23 19:41:42 -0700 2009 3 0 false false Sat Jun 20 00:00:00 -0700 2009 Thu Jun 25 11:58:48 -0700 2009 Thu Jun 25 12:00:45 -0700 2009 4 0 false false Sat Aug 01 00:00:00 -0700 2009 Tue Aug 25 19:47:09 -0700 2009 Tue Aug 25 19:47:36 -0700 2009 4 0 false false Mon Nov 24 08:49:50 -0800 2008 Mon Nov 24 08:50:02 -0800 2008 3 0 false false Tue Jun 09 10:49:04 -0700 2009 Mon Oct 12 16:13:04 -0700 2009 more...]]> 0 0 false false Mon Aug 03 23:45:24 -0700 2009 Sat Aug 01 12:09:14 -0700 2009 Mon Aug 03 23:45:24 -0700 2009 4 0 false false Fri Aug 01 00:00:00 -0700 2008 Wed Sep 03 11:41:45 -0700 2008 Wed Sep 03 11:42:24 -0700 2008 The Nonrunner's Marathon Guide for Women would be—a motivational book for athletes like me. I was slightly discouraged that the author ran her first 5K faster than I've ever done one but felt better when I reminded myself that ...more...]]> 4 0 false false Sat Oct 27 00:00:00 -0700 2007 Mon Mar 24 17:48:54 -0700 2008 Mon Mar 24 17:53:38 -0700 2008 more...]]> 3 0 false false Thu May 01 00:00:00 -0700 2008 Thu Mar 20 08:04:38 -0700 2008 Tue May 20 07:22:34 -0700 2008 more...]]> 4 0 false false Tue Jan 01 00:00:00 -0800 2008 Wed Mar 05 04:41:47 -0800 2008 Wed Mar 05 04:45:34 -0800 2008 "...for anyone who may be out of shape, undisciplined, or otherwise unprepared to enter a triat...more...]]> 4 0 false false Sun Jun 01 00:00:00 -0700 2008 Thu Aug 28 08:50:04 -0700 2008 Fri Aug 29 20:19:41 -0700 2008 http://www.goodreads.com/book_link/follow/8?book_id=290622