false http://photo.goodreads.com/books/1173387329m/281260.jpg 281260 2 The book tells why raw food diet is superior and how to maintain successfully a 100% raw food lifestyle. The text is illustrated with stories from author's personal experience which makes reading easy and plesurable. 272846 10 2001 12 Steps to Raw Foods: How to End Your Addiction to Cooked Food total:99|5:36|4:32|3:24|2:4|1:3| 99 391 162 31 2 0 false false Tue Jun 02 00:00:00 -0700 2009 Tue Jun 02 23:42:46 -0700 2009 Wed Jun 03 00:06:26 -0700 2009 1
One thing that I find odd about all these raw food books - including this one - is that they condemn cooked food as toxic, which goes against my common sense. If that were so, no one who doesn't eat 100% raw would be healthy. This author even speaks of 'addiction', and if I g...more...]]> 5 0 false false Thu Jan 15 22:25:01 -0800 2009 Sun Jan 25 23:47:09 -0800 2009 more...]]> 4 0 false false Sat Aug 30 00:00:00 -0700 2008 Sat Sep 13 08:43:48 -0700 2008 Sat Sep 13 08:56:20 -0700 2008
So far I am back and forth between step one and two with a fridge full of vegetables.

The recipe for Green Spinach Soup is really yummy... reduce the jalapeno amount.

The author gets a little extreme when she talks about sleeping...more...]]> 0 0 false false Mon Jun 01 00:00:00 -0700 2009 Thu Jul 02 13:26:38 -0700 2009 Thu Jul 02 13:33:43 -0700 2009 smoothies. She uses lots of different kinds of greens, even
common weeds. The recipes are very interesting. Don't think
I am quite ready to go there 100%, but I will be doing daily
green smoothies whenever possible.]]> 4 0 false false Tue Jan 01 00:00:00 -0800 2008 Sun Jan 04 09:04:11 -0800 2009 Sun Jan 04 09:29:48 -0800 2009 5 0 false false Thu Jul 09 22:13:26 -0700 2009 Thu Jul 09 22:14:30 -0700 2009 5 0 false false Sat Oct 24 00:00:00 -0700 2009 Sat Oct 24 22:21:33 -0700 2009 Sat Oct 24 22:34:03 -0700 2009 4 0 false false Mon Jun 01 00:00:00 -0700 2009 Mon Jun 15 09:35:17 -0700 2009 Mon Jun 15 09:37:15 -0700 2009 1 0 false false Sun Jan 01 00:00:00 -0800 2006 Mon Apr 14 10:09:28 -0700 2008 Mon Apr 14 10:09:28 -0700 2008 more...]]> 5 0 false false Wed Apr 22 17:15:26 -0700 2009 Wed Apr 22 17:15:59 -0700 2009 4 0 false false Wed Jan 28 11:06:05 -0800 2009 Wed Jan 28 11:06:37 -0800 2009 5 0 false false Sat Dec 01 00:00:00 -0800 2007 Wed Nov 07 19:56:42 -0800 2007 Wed Nov 07 19:56:42 -0800 2007 more...]]> 5 0 false false Sat Jul 05 00:00:00 -0700 2008 Wed Jul 09 22:15:16 -0700 2008 Sun Sep 14 04:35:26 -0700 2008
Now in December of 2008 I have to conclude that although this is the way I w...more...]]> 4 0 false false Sun Aug 31 00:00:00 -0700 2008 Thu Aug 28 15:23:03 -0700 2008 Mon Sep 01 12:59:00 -0700 2008 more...]]> 5 0 false false Wed Feb 01 00:00:00 -0800 2006 Tue Nov 20 19:49:24 -0800 2007 Tue Nov 20 19:49:24 -0800 2007
Eat alive and be alive.]]> 4 0 false false Sun Jul 01 00:00:00 -0700 2007 Tue Oct 21 10:42:13 -0700 2008 Tue Oct 21 16:05:17 -0700 2008 2 1 0 false false Mon Dec 01 00:00:00 -0800 2008 Wed Oct 15 21:33:19 -0700 2008 Mon Dec 01 18:53:34 -0800 2008 0 0 false false Mon Jul 06 21:08:26 -0700 2009 Mon Jun 01 15:23:43 -0700 2009 Mon Jul 06 21:08:26 -0700 2009 5 0 false false Tue Jul 22 19:30:21 -0700 2008 Tue Jul 22 19:31:28 -0700 2008 4 0 false false Mon Jun 15 00:00:00 -0700 2009 Thu Jun 18 19:30:33 -0700 2009 Tue Aug 18 20:56:50 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=281260