The Lean Look: Burn Fat, Tone Muscles and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes
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The Lean Look: Burn Fat, Tone Muscles and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes

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Achieve the lean, fit look of a professional athlete in just twelve weeks with this straightforward fitness plan.

New studies are confirming what Paul Goldberg has already observed in his high-profile clients: getting leaner—not just thinner—is the single most important change that we can make to feel and look our best. What many Americans struggle with today is known as no...more
Paperback, 320 pages
Published May 6th 2009 by Broadway (first published May 13th 2008)
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