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Change Your Life Now: Powerful Techniques for Positive Change
Enables readers to create positive change in their lives with a five-point change program based on years of research. Shows how to overcome ways we all block transition and provides effective, time-tested techniques for change. This versatile program can be used for many types of change including losing weight, dropping bad habits and addictions, becoming more efficient, ...more
Paperback, 256 pages
Published January 7th 1997 by John Wiley & Sons
(first published 1994)
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