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  <title><![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]></title>
  <isbn><![CDATA[0345482433]]></isbn>
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  <description><![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]></description>
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  <original_title>CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD</original_title>
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        <name><![CDATA[Edward M. Hallowell]]></name>
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    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
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    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
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    <rating>2</rating>
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  <read_at>Thu Nov 06 00:00:00 -0800 2008</read_at>
  <date_added>Wed Sep 24 15:21:00 -0700 2008</date_added>
  <date_updated>Thu Nov 06 11:52:01 -0800 2008</date_updated>
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    <body><![CDATA[Listened to audio book in car while commuting Sept 2008<br/>The 2 good ideas to take away:<br/>1.  Leeches vs Lillies -- identifying activities and people into each category; get rid of the leeches.<br/>2. OHIO - Only Handle It Once -- with email, bills, etc., do the proper thing with it the firs...<a href="http://www.goodreads.com/review/show/33756216">more...</a>]]></body>
    
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</review>
      <review>
  <id>9799739</id>
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  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
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  <average_rating>3.49</average_rating>
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    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
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    <rating>4</rating>
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  <date_added>Sat Dec 01 07:55:59 -0800 2007</date_added>
  <date_updated>Sat Dec 01 07:56:06 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Who cannot relate to being &quot;overstretched, overbooked, and about to snap?&quot; As with his other books, Dr. Hallowell presents not only the problem (overcommitted, speeded-up lifestyles), but some practical solutions as well. I rolled my eyes along with the anecdotes he presents, completely id...<a href="http://www.goodreads.com/review/show/9799739">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/9799739]]></url>
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      <review>
  <id>30541925</id>
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    <id>1439646</id>
    <name><![CDATA[Wendy]]></name>
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  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
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  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
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    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>2</rating>
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  <read_at>Sat Mar 01 00:00:00 -0800 2008</read_at>
  <date_added>Tue Aug 19 09:08:31 -0700 2008</date_added>
  <date_updated>Tue Aug 19 09:10:02 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[OK.  I learned some productivity tips for minimizing electronic distractions.  I found the made up words distracting though.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/30541925]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/30541925]]></link>
</review>
      <review>
  <id>16242396</id>
    <user>
    <id>677724</id>
    <name><![CDATA[Wellington]]></name>
    <location><![CDATA[Phoenix, AZ]]></location>
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  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
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  <average_rating>3.49</average_rating>
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    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <read_at>Fri Jun 16 00:00:00 -0700 2006</read_at>
  <date_added>Sun Feb 24 09:28:03 -0800 2008</date_added>
  <date_updated>Sun Feb 24 09:28:19 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[So, ti's to return to some easier reading. CrazyBusy talks about the frantic modern life which makes us go faster but falling farther behind. It's a subject I think that all of us can relate to on some level.<br/><br/>Edward takes us through some humorous examples of our modern life. They are fun ...<a href="http://www.goodreads.com/review/show/16242396">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/16242396]]></url>
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      <review>
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    <name><![CDATA[April]]></name>
    <location><![CDATA[Houston, TX]]></location>
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  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life]]>
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  <average_rating>3.59</average_rating>
  <ratings_count>17</ratings_count>
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    <![CDATA[Look at what's happened to the usual how-are-you exchange.  It used to go like this: &quot;How are you?&quot;  &quot;Fine.&quot;  Now it often goes like this: &quot;How are you?&quot; &quot;Busy.&quot;  Or &quot;Too busy.&quot;  Or simply &quot;Crazy.&quot;<br/><br/>Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted.  If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.  <br/><br/>Crazy? Maybe not. Dysfunctional? Yes, indeed. We all have more to do than ever before -- and less time to do it. In this highly listenable audiobook, the foremost expert on ADD, Ned Hallowell, explores the society-wide phenomenon of culturally induced ADD.  <br/><br/>Being busy may very well keep you from doing what matters most, or it may lead you to do things you deem unwise (like getting angry, for example). Being busy is a problem for almost all of us.  This audiobook is about both the opportunity and the problem -- where this peculiar life comes from and how to turn it to your advantage. Offering solutions to this difficult, complex problem that might work for you, most importantly, <em>Crazybusy</em> may prompt you to create solutions of your own.<br/><br/><br/><em>From the Compact Disc edition.</em>]]>
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  <published>2006</published>
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  <read_at>Thu Oct 22 00:00:00 -0700 2009</read_at>
  <date_added>Mon Aug 31 13:00:48 -0700 2009</date_added>
  <date_updated>Thu Nov 19 15:08:07 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[My work has a Life Long Learner's book club and I joined it when I saw them about to start this book...figured it couldn't hurt!  Funny to see a book about this because I've been saying for years that everyone in our society has ADD now because of the way things come at us and the way we are expecte...<a href="http://www.goodreads.com/review/show/69587311">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/69587311]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/69587311]]></link>
</review>
      <review>
  <id>40927705</id>
    <user>
    <id>919792</id>
    <name><![CDATA[Incommunicado]]></name>
    <location><![CDATA[Columbus, OH]]></location>
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  <isbn>0345482433</isbn>
  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/278994.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Coping_in_a_World_Gone_ADD</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>2</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Dec 25 00:00:00 -0800 2008</read_at>
  <date_added>Fri Dec 26 07:43:57 -0800 2008</date_added>
  <date_updated>Fri Dec 26 07:43:57 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Mostly disappointing.  I went into it sold on the premise that the constant distractions of today's society can create ADD-like symptoms, but the book did not provide much new information.  Granted, the book's layout did not translate well to audio:  too many lists.  I was just hoping for more.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/40927705]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/40927705]]></link>
</review>
      <review>
  <id>54292190</id>
    <user>
    <id>2267064</id>
    <name><![CDATA[Katherine]]></name>
    <location><![CDATA[Stanford, CA]]></location>
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  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
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  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu May 01 00:00:00 -0700 2008</read_at>
  <date_added>Tue Apr 28 16:56:29 -0700 2009</date_added>
  <date_updated>Tue Apr 28 16:56:29 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[&quot;Overstretched, Overbooked, and About to Snap&quot;  An honest view of our maxed-out lives and some strategies for taking time back, slowing down, and recognizing the pros and cons of our new connectedness and technology.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/54292190]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/54292190]]></link>
</review>
      <review>
  <id>20521288</id>
    <user>
    <id>289150</id>
    <name><![CDATA[Susie]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/289150-susie]]></link>
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  <id type="integer">614421</id>
  <isbn>0345482441</isbn>
  <isbn13>9780345482440</isbn13>
  <text_reviews_count type="integer">4</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1176337157m/614421.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1176337157s/614421.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/614421.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Handling_Your_Fast_Paced_Life</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Look at what's happened to the usual how-are-you exchange.  It used to go like this: &quot;How are you?&quot;  &quot;Fine.&quot;  Now it often goes like this: &quot;How are you?&quot; &quot;Busy.&quot;  Or &quot;Too busy.&quot;  Or simply &quot;Crazy.&quot;<br/><br/>Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted.  If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.  <br/><br/>Crazy? Maybe not. Dysfunctional? Yes, indeed. We all have more to do than ever before -- and less time to do it. In this highly listenable audiobook, the foremost expert on ADD, Ned Hallowell, explores the society-wide phenomenon of culturally induced ADD.  <br/><br/>Being busy may very well keep you from doing what matters most, or it may lead you to do things you deem unwise (like getting angry, for example). Being busy is a problem for almost all of us.  This audiobook is about both the opportunity and the problem -- where this peculiar life comes from and how to turn it to your advantage. Offering solutions to this difficult, complex problem that might work for you, most importantly, <em>Crazybusy</em> may prompt you to create solutions of your own.<br/><br/><br/><em>From the Compact Disc edition.</em>]]>
  </description>
  <published>2006</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[People who are feeling overwhelmed, distracted, unfocused]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Apr 26 00:00:00 -0700 2008</read_at>
  <date_added>Sat Apr 19 09:02:43 -0700 2008</date_added>
  <date_updated>Sat Apr 26 07:34:34 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a fairly dry read but I thought it was good information.  It gives a good explanation of WHY most people today feel so overloaded.  He also has a couple of lists that I found helpful, one is of the distractors that keep us from doing what we REALLY want to do and the other is of ways to work...<a href="http://www.goodreads.com/review/show/20521288">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/20521288]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/20521288]]></link>
</review>
      <review>
  <id>80413063</id>
    <user>
    <id>2953936</id>
    <name><![CDATA[Monk]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/2953936-monk]]></link>
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  <id type="integer">614421</id>
  <isbn>0345482441</isbn>
  <isbn13>9780345482440</isbn13>
  <text_reviews_count type="integer">4</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1176337157m/614421.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1176337157s/614421.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/614421.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Handling_Your_Fast_Paced_Life</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Look at what's happened to the usual how-are-you exchange.  It used to go like this: &quot;How are you?&quot;  &quot;Fine.&quot;  Now it often goes like this: &quot;How are you?&quot; &quot;Busy.&quot;  Or &quot;Too busy.&quot;  Or simply &quot;Crazy.&quot;<br/><br/>Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted.  If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.  <br/><br/>Crazy? Maybe not. Dysfunctional? Yes, indeed. We all have more to do than ever before -- and less time to do it. In this highly listenable audiobook, the foremost expert on ADD, Ned Hallowell, explores the society-wide phenomenon of culturally induced ADD.  <br/><br/>Being busy may very well keep you from doing what matters most, or it may lead you to do things you deem unwise (like getting angry, for example). Being busy is a problem for almost all of us.  This audiobook is about both the opportunity and the problem -- where this peculiar life comes from and how to turn it to your advantage. Offering solutions to this difficult, complex problem that might work for you, most importantly, <em>Crazybusy</em> may prompt you to create solutions of your own.<br/><br/><br/><em>From the Compact Disc edition.</em>]]>
  </description>
  <published>2006</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Dec 09 09:31:45 -0800 2009</date_added>
  <date_updated>Wed Dec 09 09:32:52 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Solid on observations about the modern world, short on practical solutions.  Primarily a stop-and-smell-the-roses kind of thing.  ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/80413063]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/80413063]]></link>
</review>
      <review>
  <id>32274158</id>
    <user>
    <id>1454423</id>
    <name><![CDATA[Tiffany]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1454423-tiffany-lewis]]></link>
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  <isbn>0345482433</isbn>
  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1173375232s/278994.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/278994.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Coping_in_a_World_Gone_ADD</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sun Sep 07 15:06:26 -0700 2008</date_added>
  <date_updated>Sun Sep 07 15:24:10 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[My favorite chapter was Ten Principles to Managing Modern Life. I'm going to post the list of principles in my office at work so that I can remember to delegate and ohio (only handle it once). Chapter 32 continues with 50 more specific suggestions. I need all the tips I can get. <br/><br/>My least...<a href="http://www.goodreads.com/review/show/32274158">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/32274158]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/32274158]]></link>
</review>
      <review>
  <id>37154937</id>
    <user>
    <id>1597827</id>
    <name><![CDATA[Helen]]></name>
    <location><![CDATA[Waterbury, VT]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1597827-helen]]></link>
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  <isbn>0345482433</isbn>
  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1173375232s/278994.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/278994.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Coping_in_a_World_Gone_ADD</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Dec 01 00:00:00 -0800 2008</read_at>
  <date_added>Fri Nov 07 18:42:50 -0800 2008</date_added>
  <date_updated>Fri Apr 10 12:16:34 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I got halfway through this one and realized I was reading the same advice chapter after chapter. It was so repetitive that I considered abandoning it after the first 30 pages. I hung in for 30 more. I won't bother any further. It's a great book for folks who've never much though about time managemen...<a href="http://www.goodreads.com/review/show/37154937">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/37154937]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/37154937]]></link>
</review>
      <review>
  <id>24127006</id>
    <user>
    <id>1152262</id>
    <name><![CDATA[Ozma]]></name>
    <location><![CDATA[Denver, CO]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1152262-ozma]]></link>
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  <id type="integer">278994</id>
  <isbn>0345482433</isbn>
  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1173375232s/278994.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/278994.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Coping_in_a_World_Gone_ADD</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[Ppl who have more than 100 e-mails in their inbox! A.D.D. folk.]]></recommended_for>
  <recommended_by><![CDATA[Books for a Better Life/National MS Society]]></recommended_by>
  <read_at>Fri Dec 01 00:00:00 -0800 2006</read_at>
  <date_added>Tue Jun 10 01:02:03 -0700 2008</date_added>
  <date_updated>Tue Jun 10 01:04:29 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you ever feel that technology, television etc are having their way with you, then read this book. It provides the motivation to take control of technology. As I think about it, I want to read this book again to refresh my memory on its techniques. The author is a specialist on A.D.D., and essenti...<a href="http://www.goodreads.com/review/show/24127006">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/24127006]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/24127006]]></link>
</review>
      <review>
  <id>18090568</id>
    <user>
    <id>1004263</id>
    <name><![CDATA[Olivia]]></name>
    <location><![CDATA[Davenport, IA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1004263-olivia]]></link>
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  <isbn>0345482433</isbn>
  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/278994.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Coping_in_a_World_Gone_ADD</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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          </shelves>
  <recommended_for><![CDATA[Anyone who feels too busy]]></recommended_for>
  <recommended_by><![CDATA[My Dad]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Mar 19 07:51:46 -0700 2008</date_added>
  <date_updated>Wed Mar 19 07:53:46 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is the best book I've read explaining how we got ourselves into this mess we are in--overbooked and driving ourselves and our children crazy.  It's not preachy, doesn't condemn all our activitiy, just makes us think about HOW we are using our time, and what we are actually getting out of it.  ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/18090568]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/18090568]]></link>
</review>
      <review>
  <id>11838107</id>
    <user>
    <id>731984</id>
    <name><![CDATA[Lazybones]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/731984-lazybones]]></link>
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  <isbn>0345482433</isbn>
  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1173375232s/278994.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/278994.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Coping_in_a_World_Gone_ADD</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Nov 01 00:00:00 -0800 2006</read_at>
  <date_added>Sun Jan 06 19:51:48 -0800 2008</date_added>
  <date_updated>Sun Jan 06 19:56:57 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Though it did not exactly instill great new habits in me for productivity, it did reassure me that I wasn't the only one who felt this way and that I'm not actually crazy; it's this world that's crazy and you have to recognize that before you can deal with it in a healthy way.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/11838107]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/11838107]]></link>
</review>
      <review>
  <id>16904569</id>
    <user>
    <id>951184</id>
    <name><![CDATA[Daphne]]></name>
    <location><![CDATA[Jonesport, ME]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/951184-daphne]]></link>
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  <id type="integer">614421</id>
  <isbn>0345482441</isbn>
  <isbn13>9780345482440</isbn13>
  <text_reviews_count type="integer">4</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1176337157m/614421.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1176337157s/614421.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/614421.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Handling_Your_Fast_Paced_Life</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Look at what's happened to the usual how-are-you exchange.  It used to go like this: &quot;How are you?&quot;  &quot;Fine.&quot;  Now it often goes like this: &quot;How are you?&quot; &quot;Busy.&quot;  Or &quot;Too busy.&quot;  Or simply &quot;Crazy.&quot;<br/><br/>Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted.  If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.  <br/><br/>Crazy? Maybe not. Dysfunctional? Yes, indeed. We all have more to do than ever before -- and less time to do it. In this highly listenable audiobook, the foremost expert on ADD, Ned Hallowell, explores the society-wide phenomenon of culturally induced ADD.  <br/><br/>Being busy may very well keep you from doing what matters most, or it may lead you to do things you deem unwise (like getting angry, for example). Being busy is a problem for almost all of us.  This audiobook is about both the opportunity and the problem -- where this peculiar life comes from and how to turn it to your advantage. Offering solutions to this difficult, complex problem that might work for you, most importantly, <em>Crazybusy</em> may prompt you to create solutions of your own.<br/><br/><br/><em>From the Compact Disc edition.</em>]]>
  </description>
  <published>2006</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Thu Apr 10 00:00:00 -0700 2008</read_at>
  <date_added>Mon Mar 03 10:38:39 -0800 2008</date_added>
  <date_updated>Thu Apr 10 08:28:14 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This was a really good book.  It has a lot of great information about how to not feel so overwhelmed with being busy in every part of your daily life!  I recommend that everyone should read this book!!  It's beneficial to everyone, no matter what you do in your life!]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/16904569]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/16904569]]></link>
</review>
      <review>
  <id>13231180</id>
    <user>
    <id>810352</id>
    <name><![CDATA[Jana]]></name>
    <location><![CDATA[]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/810352-jana-m]]></link>
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  <id type="integer">278994</id>
  <isbn>0345482433</isbn>
  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1173375232s/278994.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/278994.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Coping_in_a_World_Gone_ADD</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>0</rating>
  <votes>0</votes>
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  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Jan 22 21:36:46 -0800 2008</date_added>
  <date_updated>Tue Jan 22 21:52:41 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I listened to Eban Pagan interview Ned Hallowell and it was outstanding information. ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/13231180]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/13231180]]></link>
</review>
      <review>
  <id>6002533</id>
    <user>
    <id>74179</id>
    <name><![CDATA[Emily]]></name>
    <location><![CDATA[Ashburn, VA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/74179-emily]]></link>
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  <isbn>0345482433</isbn>
  <isbn13>9780345482433</isbn13>
  <text_reviews_count type="integer">16</text_reviews_count>
  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1173375232m/278994.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1173375232s/278994.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/278994.CrazyBusy_Overstretched_Overbooked_and_About_to_Snap_Strategies_for_Coping_in_a_World_Gone_ADD</link>
  <average_rating>3.49</average_rating>
  <ratings_count>71</ratings_count>
  <description>
    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
  </description>
  <published>2006</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <date_added>Mon Sep 10 13:12:39 -0700 2007</date_added>
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    <body><![CDATA[Very good book and helps put our crazy lives in perspective. Definitely worth reading ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/6002533]]></url>
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  <title>
    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
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    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
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    <body><![CDATA[Good reminder to slow down and take a breath once in a while.]]></body>
    
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    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
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    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
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    <body><![CDATA[Hmmmm...this looks like a book I could use!]]></body>
    
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    <![CDATA[CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD]]>
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    <![CDATA[Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You&#8217;re not alone. CrazyBusy&#8211;the modern phenomenon of brain overload&#8211;is a national epidemic. Without intending it or understanding how it happened, we&#8217;ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.<br/><br/>CrazyBusy is not just a by-product of high-speed, globalized modern life&#8211;it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.<br/><br/>But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state&#8211;frenzied, flailing, fearful, forgetful, furious&#8211;to the C-state&#8211;cool, calm, clear, consistent, curious, courteous.<br/><br/>Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.]]>
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    <body><![CDATA[Everyone can use this book.]]></body>
    
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