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<book id="2784839">
  <title><![CDATA[The Migraine Brain: The Breakthrough Guide for Healing Your Headache]]></title>
  <isbn><![CDATA[1416547681]]></isbn>
  <isbn13><![CDATA[9781416547686]]></isbn13>
  <work>
  <best-book-id type="integer">2784839</best-book-id>
  <books-count type="integer">3</books-count>
  <default-description>You know that your migraine isn't just a headache. But you may not know that migraine actually is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty children, it's a debilitating, complex, and chronic condition that manifests in a combination of symptoms that can include excruciating head pain as well as other distinctive physical and emotional effects. Yet it's also a disease that you can get control of, improve, and manage, as Dr. Carolyn Bernstein has discovered in her seventeen years as a Harvard Medical School faculty member and practicing neurologist.&lt;P&gt;Praised for her excellence and compassion, the founder of the Women's Headache Center near Boston, and a migraine sufferer herself, Dr. Bernstein has helped hundreds of her patients get better. Now, with &lt;I&gt;The Migraine Brain,&lt;/i&gt; the most comprehensive, up-to-the-minute book on migraines ever written, you will be able to do the same -- reduce the frequency and intensity of your migraines, learn how to prevent and curtail them and how to recover from them more quickly, and mitigate migraine's effects on every aspect of your life: in the workplace and at home and during sex and travel. Every migraine is different because everyone who gets a migraine has a distinctive &quot;Migraine Brain&quot; with its own sensitivities and triggers. That's why it's so important for you to develop a personalized wellness plan to radically reduce the number and severity of your migraines.&lt;P&gt;Dr. Bernstein also explains why migraines happen, why they are so often misdiagnosed, and why so few people get the right treatment for them. She reveals the latest research that shows that Migraine Brains share a hypersensitivity to stimuli -- the Migraine Brain can actually look different from others on a brain scan -- and is more likely to experience a cascade of neurological reactions that give rise to the common clusters of migraine symptoms. This breakthrough medical knowledge makes treatment and recovery possible with new migraine-specific drugs as well as with complementary treatments such as yoga, biofeedback, and an exercise regimen.&lt;P&gt;With the extraordinarily thorough recommendations of &lt;I&gt;The Migraine Brain&lt;/i&gt; in your hands, you will be fully equipped with all the latest information you need to understand migraines and to help your family and co-workers understand that migraine isn't just a headache: it's a serious, yet treatable disease.</default-description>
  <id type="integer">2810601</id>
  <media-type nil="true"></media-type>
  <original-language-id type="integer" nil="true"></original-language-id>
  <original-publication-day type="integer">16</original-publication-day>
  <original-publication-month type="integer">9</original-publication-month>
  <original-publication-year type="integer">2008</original-publication-year>
  <original-title>The Migraine Brain: The Breakthrough Guide for Healing Your Headache</original-title>
  <rating-dist>total:83|5:21|4:37|3:23|2:2|1:0|</rating-dist>
  <ratings-count type="integer">83</ratings-count>
  <ratings-sum type="integer">326</ratings-sum>
  <reviews-count type="integer">153</reviews-count>
  <text-reviews-count type="integer">37</text-reviews-count>
</work>

  <average_rating><![CDATA[3.93]]></average_rating>
  <ratings_count><![CDATA[82]]></ratings_count>
  <text_reviews_count><![CDATA[37]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/2784839.The_Migraine_Brain_The_Breakthrough_Guide_for_Healing_Your_Headache]]></url>
  <authors>
        <author id="1214929">
      <name><![CDATA[Carolyn Bernstein]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/1214929.Carolyn_Bernstein]]></url>
      <average_rating><![CDATA[3.93]]></average_rating>
      <ratings_count><![CDATA[83]]></ratings_count>
      <text_reviews_count><![CDATA[37]]></text_reviews_count>
    </author>
      </authors>
  <reviews start="1" end="20" total="153">
    <review id="41784799">
  <user id="1803488">
    <name><![CDATA[Stacey]]></name>
    <location><![CDATA[The United States]]></location>        
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    <rating>4</rating>
  <votes>1</votes>
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  <read_at>Mon Dec 01 00:00:00 -0800 2008</read_at>
  <date_added>Sat Jan 03 19:18:12 -0800 2009</date_added>
  <date_updated>Sat Jan 03 19:26:20 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Adam heard this author interviewed on NPR and recommended it to me since I'm a migraineur. It's written by a Harvard MD who founded a migraine clinic and is a migraineur herself.  I liked that she was straightforward about what's known and unknown about migraines. And she didn't offer a silver bulle...<a href="http://www.goodreads.com/review/show/41784799">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41784799?utm_medium=api]]></url>
</review>
    <review id="38804509">
  <user id="803323">
    <name><![CDATA[Nancy]]></name>
    <location><![CDATA[Deadwood, OR]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/803323-nancy?utm_medium=api]]></url>
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    <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Fri Dec 05 00:00:00 -0800 2008</read_at>
  <date_added>Fri Nov 28 08:52:20 -0800 2008</date_added>
  <date_updated>Fri Dec 05 14:23:54 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I was torn on how many stars to give this book. Dr. Bernstein gives some good advice about avoiding and treating migraines but the book feels really padded.  She must have said drink lots of water at least 100 times. I counted 3 times on one page alone (page 292). The book has silly stories about fa...<a href="http://www.goodreads.com/review/show/38804509">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/38804509?utm_medium=api]]></url>
</review>
    <review id="53120097">
  <user id="826035">
    <name><![CDATA[Diane]]></name>
    <location><![CDATA[Tucson, AZ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/826035-diane?utm_medium=api]]></url>
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    <rating>4</rating>
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  <read_at>Sat Apr 18 00:00:00 -0700 2009</read_at>
  <date_added>Sat Apr 18 08:48:34 -0700 2009</date_added>
  <date_updated>Sun Apr 19 23:18:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[&quot;You know that your migraine isn't just a headache. But you may not know that migraine actually is a neurological disease. Affecting one in five women, one in twenty men, and one in twenty children, it's a debilitating, complex, and chronic condition that manifests in a combination of symptoms ...<a href="http://www.goodreads.com/review/show/53120097">more...</a>]]></body>
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</review>
    <review id="44337524">
  <user id="17965">
    <name><![CDATA[Kristin]]></name>
    <location><![CDATA[Wenonah, NJ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/17965-kristin-howard?utm_medium=api]]></url>
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    <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[Migraine Sufferers]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jan 25 00:00:00 -0800 2009</read_at>
  <date_added>Sun Jan 25 17:33:44 -0800 2009</date_added>
  <date_updated>Sun Jan 25 17:47:59 -0800 2009</date_updated>
  <read_count>1</read_count>
    <body><![CDATA[I heard the author interviewed on NPR a few months back, and finally picked up the book.<br/><br/>Although I've suffered from migraines for at least 17 years, I've never known why they happen, or read any advice on how to prevent them.<br/><br/>Bernstein runs a migraine clinic at Harvard, and in...<a href="http://www.goodreads.com/review/show/44337524">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/44337524?utm_medium=api]]></url>
</review>
    <review id="49763386">
  <user id="291656">
    <name><![CDATA[Jim]]></name>
    <location><![CDATA[Bainbridge, GA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/291656-jim?utm_medium=api]]></url>
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    <rating>4</rating>
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  <read_at></read_at>
  <date_added>Thu Mar 19 08:05:25 -0700 2009</date_added>
  <date_updated>Thu Mar 19 09:32:04 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you suffer from migraines you should consult this book.  It describes what migraines are. . .not &quot;headaches&quot; but a neurological condition that is triggered by certain stimuli that are controlled by medication and by diet, exercise, sufficient sleep, etc.  Bernstein suggests that migrain...<a href="http://www.goodreads.com/review/show/49763386">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/49763386?utm_medium=api]]></url>
</review>
    <review id="61551836">
  <user id="767370">
    <name><![CDATA[Angie]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/767370-angie-mcclure?utm_medium=api]]></url>
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    <rating>4</rating>
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  <read_at>Mon Jul 13 00:00:00 -0700 2009</read_at>
  <date_added>Mon Jun 29 15:51:34 -0700 2009</date_added>
  <date_updated>Mon Jul 13 17:17:42 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I literally cried while I read this book, mostly because it was so comforting to read that so many people suffer from migraines the way I do.  I learned several things, was validated in several others, and now have a general hope that there is a way to cope with them instead of ending up in the hosp...<a href="http://www.goodreads.com/review/show/61551836">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/61551836?utm_medium=api]]></url>
</review>
    <review id="46654636">
  <user id="1048429">
    <name><![CDATA[Miriam]]></name>
    <location><![CDATA[Albany, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1048429-miriam-axel-lute?utm_medium=api]]></url>
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    <rating>4</rating>
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  <recommended_for><![CDATA[migraine sufferers &amp; their families and bosses]]></recommended_for>
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  <read_at>Tue Feb 24 00:00:00 -0800 2009</read_at>
  <date_added>Tue Feb 17 11:59:17 -0800 2009</date_added>
  <date_updated>Thu Feb 26 06:39:50 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[<br/>If you have migraines, read it. Finally, someone who doesn't trot out silly assumptions like &quot;Just stop eating chocolate and you'll be fine.&quot;<br/><br/>The author is a Doctor, with a fondness for meds, and I found her a bit prone to underemphasize triptans' side effects (which they ...<a href="http://www.goodreads.com/review/show/46654636">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46654636?utm_medium=api]]></url>
</review>
    <review id="58485532">
  <user id="1838330">
    <name><![CDATA[Lynn]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1838330-lynn?utm_medium=api]]></url>
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    <rating>4</rating>
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  <read_at>Sun Jun 07 07:24:50 -0700 2009</read_at>
  <date_added>Thu Jun 04 19:20:38 -0700 2009</date_added>
  <date_updated>Sun Jun 07 07:24:50 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[As I read this book, I found that I knew a lot about migraines that I didn't realize I knew ... things I had observed but really hadn't put together as to why they came with the migraines.  It's nice to know that some of the &quot;odd&quot; symptoms are really quite common among sufferers.  Chapter ...<a href="http://www.goodreads.com/review/show/58485532">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58485532?utm_medium=api]]></url>
</review>
    <review id="51030000">
  <user id="418708">
    <name><![CDATA[Tracey]]></name>
    <location><![CDATA[Elk Grove, CA]]></location>        
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    <rating>3</rating>
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  <read_at>Mon Mar 30 00:00:00 -0700 2009</read_at>
  <date_added>Tue Mar 31 09:29:40 -0700 2009</date_added>
  <date_updated>Tue Mar 31 09:29:40 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Adult nonfiction; health. Comprehensive resource for migraine sufferers dispelling many misconceptions about the condition (it's not just a really bad headache) and offering loads of advice for preventing and treating migraine attacks. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51030000?utm_medium=api]]></url>
</review>
    <review id="48273616">
  <user id="2096675">
    <name><![CDATA[Leaf]]></name>
    <location><![CDATA[Arlington, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2096675-leaf?utm_medium=api]]></url>
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    <rating>3</rating>
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  <read_at>Thu Jan 01 00:00:00 -0800 2009</read_at>
  <date_added>Wed Mar 04 18:35:01 -0800 2009</date_added>
  <date_updated>Wed Mar 04 18:39:46 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Explains migraine disorder in a way that is very understandable to the average reader. A bit patronizing in tone, however, and a a little too inside the box. Not much new in Migraine-land for those of us afflicted. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/48273616?utm_medium=api]]></url>
</review>
    <review id="53477325">
  <user id="697245">
    <name><![CDATA[Mercedes]]></name>
    <location><![CDATA[Clearwater, FL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/697245-mercedes?utm_medium=api]]></url>
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    <rating>4</rating>
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  <read_at>Wed Apr 01 00:00:00 -0700 2009</read_at>
  <date_added>Tue Apr 21 10:47:49 -0700 2009</date_added>
  <date_updated>Tue Apr 21 10:54:05 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I learned some things new facts about migraines from this book and it's a relief to hear that some of my unusual symptoms prior to my headaches are not just a sign of me being crazy but a part of the migraine. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/53477325?utm_medium=api]]></url>
</review>
    <review id="42814980">
  <user id="929362">
    <name><![CDATA[Valerie]]></name>
    <location><![CDATA[Ogden, UT]]></location>        
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    <rating>4</rating>
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  <read_at>Sat Nov 01 00:00:00 -0700 2008</read_at>
  <date_added>Mon Jan 12 13:33:54 -0800 2009</date_added>
  <date_updated>Mon Jan 12 13:48:56 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you suffer from headaches this book is worth buying. I've learned a few things I didn't know and more importantly, some things I've been doing wrong in my quest for a headache free life.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/42814980?utm_medium=api]]></url>
</review>
    <review id="52316596">
  <user id="134963">
    <name><![CDATA[RachelAnne]]></name>
    <location><![CDATA[Glendale Heights, IL]]></location>        
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    <rating>4</rating>
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  <read_at>Sun Apr 26 00:00:00 -0700 2009</read_at>
  <date_added>Sat Apr 11 13:18:06 -0700 2009</date_added>
  <date_updated>Tue May 12 13:18:48 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[A really excellent, accessible book that incorporates most of the coolest research to-date.  Dr. Bernstein is very reassuring and informative--so refreshing when so many doctors tend to condescend to migraine patients as neurasthenic whiners.  I regularly read up on the most recent migraine studies ...<a href="http://www.goodreads.com/review/show/52316596">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52316596?utm_medium=api]]></url>
</review>
    <review id="51400273">
  <user id="257603">
    <name><![CDATA[Pammy]]></name>
    <location><![CDATA[Ithaca, NY]]></location>        
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    <rating>4</rating>
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  <read_at>Fri May 01 00:00:00 -0700 2009</read_at>
  <date_added>Fri Apr 03 12:47:05 -0700 2009</date_added>
  <date_updated>Wed May 13 12:43:16 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Perspectives on headache have been changing...it is interesting to read about migraine as a lifelong, inherited disease rather than an acute, temporary ailment. Of course, after one has lived with migraine for a number of years, &quot;triggers&quot; become known; the author describes the challenge i...<a href="http://www.goodreads.com/review/show/51400273">more...</a>]]></body>
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</review>
    <review id="51073014">
  <user id="61943">
    <name><![CDATA[Tamara]]></name>
    <location><![CDATA[Duluth, MN]]></location>        
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    <rating>3</rating>
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  <read_at>Wed Apr 01 00:00:00 -0700 2009</read_at>
  <date_added>Tue Mar 31 15:41:57 -0700 2009</date_added>
  <date_updated>Sun Apr 12 17:27:05 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Monitor your eating, sleeping, work, play, stress to find out what may cause the migraines. Well, duh.<br/><br/>But it did have a few methods of dealing with migraines that were interesting and new to me.<br/><br/>If you're plagued by migraines, it might be worth your time to at least give this ...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51073014?utm_medium=api]]></url>
</review>
    <review id="42657702">
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    <location><![CDATA[Belmont, CA]]></location>        
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    <rating>4</rating>
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  <recommended_for><![CDATA[people who have the headache]]></recommended_for>
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  <read_at>Thu Jan 01 00:00:00 -0800 2009</read_at>
  <date_added>Sun Jan 11 04:04:34 -0800 2009</date_added>
  <date_updated>Tue Feb 17 02:49:18 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I've read several books on migraines and I think this is the most up to date and thorough that I've found. Dr Bernstein gives a good overview of the biological causes of migraine as well as medications and complementary and alternative therapies that have (and have not) been proven to work. She also...<a href="http://www.goodreads.com/review/show/42657702">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/42657702?utm_medium=api]]></url>
</review>
    <review id="49860888">
  <user id="1788448">
    <name><![CDATA[Nikole]]></name>
    <location><![CDATA[West New York, NJ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1788448-nikole?utm_medium=api]]></url>
  </user>
    <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri Mar 20 07:57:30 -0700 2009</date_added>
  <date_updated>Fri Mar 20 07:58:11 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[What can I say...had them for 17 years and I have learned a couple new things.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/49860888?utm_medium=api]]></url>
</review>
    <review id="72107605">
  <user id="1147573">
    <name><![CDATA[Julia]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1147573-julia?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Aug 01 00:00:00 -0700 2009</read_at>
  <date_added>Tue Sep 22 08:15:48 -0700 2009</date_added>
  <date_updated>Tue Sep 22 08:16:45 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Solid information about what migraines are and how to cope with them. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/72107605?utm_medium=api]]></url>
</review>
    <review id="75321978">
  <user id="2791079">
    <name><![CDATA[Denidevine]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2791079-denidevine?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Wed Oct 21 19:49:20 -0700 2009</date_added>
  <date_updated>Wed Oct 21 19:50:18 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Good information for those of us who have migraines...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75321978?utm_medium=api]]></url>
</review>
    <review id="74775150">
  <user id="2750952">
    <name><![CDATA[Debby]]></name>
    <location><![CDATA[Vail, CO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2750952-debby?utm_medium=api]]></url>
  </user>
    <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Mar 01 00:00:00 -0800 2009</read_at>
  <date_added>Fri Oct 16 17:31:45 -0700 2009</date_added>
  <date_updated>Fri Oct 16 17:33:22 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Very good up to date information on migraines.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/74775150?utm_medium=api]]></url>
</review>
    </reviews>
</book>
</GoodreadsResponse>