My rating:
add to my books
Loading...
The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated
The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated
A groundbreaking plan to cleanse your system and revitalize your health.
In light of the recent food scares (E. coli in spinach and salmonella in peanut butter) and the rising incidence in illness from smartbugs, parasites, yeast, and hidden food sensitivities, award-wi...more
A groundbreaking plan to cleanse your system and revitalize your health.
In light of the recent food scares (E. coli in spinach and salmonella in peanut butter) and the rising incidence in illness from smartbugs, parasites, yeast, and hidden food sensitivities, award-wi...more
Hardcover, 304 pages
Published
May 1st 2008
by Avery
(first published 2008)
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-29
of
29)
Not as well documented as I would have liked or as thoroughly reasoned out as I prefer, making it so I question some of the recommendations, but the scientific explanations behind the plan were still helpful to me. I've found many of the elements of the plan recommended in different places and have long been following some of them. It was useful to see most of it pulled together here with an explanation behind why they should be part of a complete gut flush plan.
After having family members that have had some pretty severe problems invovling the colon etc. I could see the value in this book. It's a lot of stuff to deal with though at once. I tend to like books that ease me into the changes I need to make. It definitely made me want to check out some probiotics more. Oh and it answered the old question of why we have floaters and sinkers. Hasn't everyone wanted to know that? :)
This book had some great suggestions that I need to start doing.
Joy
added it
Judy
marked it as to-read
Dawn
marked it as wishlist
Sabrina
marked it as to-read
Kamran
added it
Re
marked it as to-read
Morag
marked it as to-read
Laurie Rapp
marked it as to-read
Natalie
marked it as to-read
Beth
marked it as to-read
There are no discussion topics on this book yet.
Be the first to start one »
Dr. Ann Louise was recognized as one of the top ten nutritionists in the country by Self magazine and was the recipient of the American Medical Writers Association award for excellence.
She was the first to warn of the environmental hazards of parasites in her classic Guess What Came To Dinner? Parasites and Your Health. In Your Body Knows Best, Dr. Ann Louise was the first to discuss ...more
More about Ann Louise Gittleman...
She was the first to warn of the environmental hazards of parasites in her classic Guess What Came To Dinner? Parasites and Your Health. In Your Body Knows Best, Dr. Ann Louise was the first to discuss ...more
Share This Book
No trivia or quizzes yet. Add some now »
