101 Workouts: Everything You Need to Get a Lean, Strong and Fit Physique
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101 Workouts: Everything You Need to Get a Lean, Strong and Fit Physique

3.0 of 5 stars 3.00  ·  rating details  ·  1 rating  ·  1 review
Muscle & Fitness has been a coach, mentor, and trainer to generations of fitness devotees, dominating the market as the top publication for serious training enthusiasts. Its expert editors have created a program of rapid-fire core workouts for those seeking to begin a weight-training fitness program and for those who wish to expand, freshen up, and enhance their current wo...more
Paperback, 176 pages
Published January 1st 2008 by Triumph Books
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Kyle
Feb 24, 2011
Kyle rated it 3 of 5 stars
It helps me get stronger whenever i want to workout.
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