Goodreads helps you keep track of books you want to read.
Start by marking “Breathe to Beat the Blues” as Want to Read:
Breathe to Beat the Blues
Senior Kripalu Yoga teacher and Author of Yoga for Depression, Amy Weintraub, leads a sequence of ten Yogic breathing exercises to help calm the mind and elevate the mood, followed by a guided relaxation and meditation. Original music by Larry Redhouse with Cantrell Maryott and Phil Lipman.
Audio CD, 0 pages
Published October 1st 2003 by Yoga to Beat the Blues
To see what your friends thought of this book, please sign up.