Goodreads helps you keep track of books you want to read.
Start by marking “Pilates for a Fabulous Body” as Want to Read:
Pilates for a Fabulous Body
Enlarge cover
Rate this book
Clear rating
Open Preview

Pilates for a Fabulous Body

really liked it 4.00  ·  Rating Details  ·  1 Rating  ·  0 Reviews
Look and feel toned, flexible and full of life. Based on her own dedication to body maintenance, Lesley Ackland has put together a fitness programme which includes pilates exercises and a nutrition plan to make everyone look and feel years younger. Resistance training and weight bearing exercise is crucial for building or maintaining bone density to ensure osteoporosis doe ...more
Paperback, 192 pages
Published June 15th 2002 by Thorsons Publishers
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Pilates for a Fabulous Body, please sign up.

Be the first to ask a question about Pilates for a Fabulous Body

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-2 of 2)
filter  |  sort: default (?)  |  Rating Details
Tiffany rated it really liked it
Oct 09, 2011
There are no discussion topics on this book yet. Be the first to start one »

Share This Book