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From Chaos to Calm: How to Shift Unhealthy Stress Patterns and Create Your Ideal Balance in Life
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From Chaos to Calm: How to Shift Unhealthy Stress Patterns and Create Your Ideal Balance in Life

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From Chaos to Calm, will open your mind and heart to discovering your ideal state of balance, what gets in the way of creating this, and more importantly, how to let go of unhealthy stress reactions and the underlying motives and payoffs for these. With humor and insight you will be guided through a variety of powerful experiential exercises which will transform your life ...more
Paperback, 112 pages
Published April 1st 2006 by Authorhouse
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