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<book id="268920">
  <title><![CDATA[Hyper-chondriac: One Man's Quest to Hurry Up and Calm Down]]></title>
  <isbn><![CDATA[0743293398]]></isbn>
  <isbn13><![CDATA[9780743293396]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1173292039m/268920.jpg</image_url>
    <work>
  <best_book_id type="integer">268920</best_book_id>
  <books_count type="integer">2</books_count>
  <default_description>&lt;I&gt;&quot;I'm a hyper-chondriac. My prescription? Whatever you've got. And quickly, please. I'm in a hurry.&quot;&lt;/i&gt;&lt;P&gt;&lt;P&gt;With these words, Brian Frazer strikes the keynote for his quixotic quest for total wellness -- a seemingly paradoxical goal for a young man who doesn't smoke, rarely drinks and never misses an opportunity to floss.&lt;P&gt;&lt;P&gt;Chronicling his relentless search for inner peace, Frazer takes readers on a hilarious guided tour of his dysfunctional childhood, marked by an extraordinary ability to contract a new disease almost every month, a disturbing obsession with bodybuilding and a veritable sampler platter of disorders of every imaginable type. Snake oils, old wives' tales and oddball remedies dispensed by charlatans quickly become mother's milk to him. While other children are playing Little League, Brian visits his first hypnotist. &lt;P&gt;&lt;P&gt;As an adult, Frazer proves even more high maintenance. His forays into analysis, Kabbalah, yoga, anger management, psycho-pharmacology and puppy rearing are all attempts to achieve some sort of lasting happiness and inner peace. He discovers that almost everything works. For about five minutes. &lt;P&gt;&lt;P&gt;Achingly funny, uncomfortably true and always entertaining, &lt;I&gt;Hyper-chondriac&lt;/i&gt; abounds with an antic energy one would not expect from so sick an individual.&lt;P&gt;&lt;P&gt;</default_description>
  <id type="integer">260688</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer">6</original_publication_day>
  <original_publication_month type="integer">3</original_publication_month>
  <original_publication_year type="integer">2007</original_publication_year>
  <original_title>Hyper-chondriac: One Man's Quest to Hurry Up and Calm Down</original_title>
  <rating_dist>total:98|5:20|4:36|3:31|2:7|1:4|</rating_dist>
  <ratings_count type="integer">98</ratings_count>
  <ratings_sum type="integer">355</ratings_sum>
  <reviews_count type="integer">180</reviews_count>
  <text_reviews_count type="integer">30</text_reviews_count>
</work>

  <average_rating><![CDATA[3.62]]></average_rating>
  <ratings_count><![CDATA[93]]></ratings_count>
  <text_reviews_count><![CDATA[29]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/268920.Hyper_chondriac_One_Man_s_Quest_to_Hurry_Up_and_Calm_Down]]></url>
  <authors>
        <author id="156864">
      <name><![CDATA[Brian Frazer]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/156864.Brian_Frazer]]></url>
      <average_rating><![CDATA[3.64]]></average_rating>
      <ratings_count><![CDATA[99]]></ratings_count>
      <text_reviews_count><![CDATA[30]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="180">
    <review id="40027873">
    <user id="1745677">
    <name><![CDATA[Matt]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1745677-matt]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Dec 16 00:00:00 -0800 2008</read_at>
  <date_added>Sat Dec 13 13:18:50 -0800 2008</date_added>
  <date_updated>Sat Dec 27 11:32:19 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Okay, I'm a sucker for a memoir but let's face it, a lot of them are not great and most of them are not funny. This book is not the best, but it managed to make me smile often, at least once before I turn a page. It even got my giggling several times. For a long time, only David Sedaris and Dan Sava...<a href="http://www.goodreads.com/review/show/40027873">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40027873]]></url>
</review>
    <review id="58227208">
    <user id="2138482">
    <name><![CDATA[dora]]></name>
    <location><![CDATA[Mountain View, HI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2138482-dora]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <read_at>Fri May 01 00:00:00 -0700 2009</read_at>
  <date_added>Tue Jun 02 16:15:30 -0700 2009</date_added>
  <date_updated>Tue Jun 02 16:20:20 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[i enjoyed this memoir of stress and his quest to circumvent it somehow. he is a funny guy and his take on the alternative medicine bunch is pretty dead on! he gives credit where credit is due and pokes fun at the things he tried that were just crap. i have to say knitting was an unexpected turn in h...<a href="http://www.goodreads.com/review/show/58227208">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58227208]]></url>
</review>
    <review id="40780804">
    <user id="705887">
    <name><![CDATA[Broodingferret]]></name>
    <location><![CDATA[Arlington, VA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/705887-broodingferret]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Dec 27 00:00:00 -0800 2008</read_at>
  <date_added>Tue Dec 23 14:25:06 -0800 2008</date_added>
  <date_updated>Sat Dec 27 01:23:12 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Hilarious.  Summed-up in a single word.  It has been a long while since I've had a laugh-out-loud moment while reading a book and this one was full of them.  Ultimately this memoir is a story about being a paranoid health freak and Frazer delivers it with a realism and humor that can only emerge fro...<a href="http://www.goodreads.com/review/show/40780804">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40780804]]></url>
</review>
    <review id="31622588">
    <user id="781477">
    <name><![CDATA[Carolyn]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/781477-carolyn]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <read_at>Fri Aug 29 00:00:00 -0700 2008</read_at>
  <date_added>Sat Aug 30 19:07:19 -0700 2008</date_added>
  <date_updated>Sat Aug 30 19:16:28 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[What surprised me most about this book is how many modern cures it both debunked and supported--yoga, tai chi, Ayurveda, cranial-sacral therapy, meditation, etc. I'd like to go out right now and get an Ayurveda practitioner to tell me what I should and shouldn't eat. Though I would never do anything...<a href="http://www.goodreads.com/review/show/31622588">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/31622588]]></url>
</review>
    <review id="58319698">
    <user id="1824282">
    <name><![CDATA[Tricia]]></name>
    <location><![CDATA[Los Angeles, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1824282-tricia]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <read_at>Sun Jun 21 00:00:00 -0700 2009</read_at>
  <date_added>Wed Jun 03 13:09:18 -0700 2009</date_added>
  <date_updated>Mon Jun 22 13:01:20 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Brian Frazer is clearly in the wrong place.  I can think of little else that would spur someone to a homicidal incident than Los Angeles traffic, but for Frazer, road-rage is only one side of his anger management problem.  Brian comes to realize that he needs to address his anger, and do it now, bef...<a href="http://www.goodreads.com/review/show/58319698">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58319698]]></url>
</review>
    <review id="43824428">
    <user id="1419644">
    <name><![CDATA[Kathleen]]></name>
    <location><![CDATA[Astoria, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1419644-kathleen]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Wed Jan 21 10:56:27 -0800 2009</date_added>
  <date_updated>Mon Jan 26 08:49:48 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Brian Frazer builds his memoir around his relationship with food, frenzy and his bodily ailments. His recounting is so funny that it strains credibility at times, but that's not a complaint. It's quite amusing whether it all took place or not. I picked this up because of its subtitle and it doesn't ...<a href="http://www.goodreads.com/review/show/43824428">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/43824428]]></url>
</review>
    <review id="22811311">
    <user id="331727">
    <name><![CDATA[Shari]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/331727-shari]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Fri May 23 08:49:13 -0700 2008</date_added>
  <date_updated>Fri May 23 08:52:16 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm almost finished with this book. The first half was so hilarious, I literally brought the book with me everywhere... gym, kitchen, office, car... (okay, not car!) I couldn't stop reading and laughing. Then it got incredibly repetitive and the author was caught in such a crazy cycle that he showed...<a href="http://www.goodreads.com/review/show/22811311">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/22811311]]></url>
</review>
    <review id="12157365">
    <user id="767062">
    <name><![CDATA[Bethany]]></name>
    <location><![CDATA[Rochester, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/767062-bethany]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Jan 10 09:42:18 -0800 2008</date_added>
  <date_updated>Thu Jan 10 09:42:42 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[<em>Hyper-chondriac</em> is named after the medical condition that Brian Frazer has diagnosed himself with, which is very much like hypochondria except that he actually gets the diseases he thinks he has.  The subtitle of the book is “One Man’s Quest to Hurry Up and Calm Down,” and Frazer deftly portra...<a href="http://www.goodreads.com/review/show/12157365">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12157365]]></url>
</review>
    <review id="67002121">
    <user id="2617829">
    <name><![CDATA[Noah]]></name>
    <location><![CDATA[Los Angeles, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2617829-noah-abelman]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jul 19 00:00:00 -0700 2009</read_at>
  <date_added>Tue Aug 11 16:31:51 -0700 2009</date_added>
  <date_updated>Tue Aug 11 16:34:16 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Got this book from a friend with impeccable taste and I was not disappointed.  It's frank, engaging, heartfelt and truly hilarious.  You have never realized how angry you truly are until Brian explains it to you.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/67002121]]></url>
</review>
    <review id="66854708">
    <user id="2613737">
    <name><![CDATA[Wordbird]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2613737-wordbird]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <read_at>Mon Aug 10 00:00:00 -0700 2009</read_at>
  <date_added>Mon Aug 10 11:13:37 -0700 2009</date_added>
  <date_updated>Mon Aug 10 11:17:42 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Hilarious! Grippingly honest, and a satiric look at how our society has put pressure on us to overachieve and now is putting pressure on us to let go.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66854708]]></url>
</review>
    <review id="2542413">
    <user id="162265">
    <name><![CDATA[Natalie]]></name>
    <location><![CDATA[Houston, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/162265-natalie]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Fri Jun 01 00:00:00 -0700 2007</read_at>
  <date_added>Fri Jun 29 14:23:18 -0700 2007</date_added>
  <date_updated>Sat Jun 30 11:25:33 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Entertainingly irritating, in that best-selling memoir kind of way.  But his neuroses and anxieties are ones I'm more sympathetic to (there's one or two I share, even) than most of the popular memoirs that have made the rounds in the last few years.  Unlike, say, Augusten Burroughs, this guy's world...<a href="http://www.goodreads.com/review/show/2542413">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2542413]]></url>
</review>
    <review id="65113295">
    <user id="2401557">
    <name><![CDATA[Dena]]></name>
    <location><![CDATA[Littleton, CO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2401557-dena]]></url>
  </user>
      <rating>0</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Mon Jul 27 06:53:13 -0700 2009</date_added>
  <date_updated>Mon Jul 27 06:53:53 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[J'Neil book]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/65113295]]></url>
</review>
    <review id="26555658">
    <user id="1306334">
    <name><![CDATA[Sue]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1306334-sue-collins]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Mon Jul 07 12:42:55 -0700 2008</date_added>
  <date_updated>Mon Jul 07 12:48:32 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you need to calm down or know someone who needs to calm down, buy this book NOW!  Brian Frazer is not only laugh-out-loud funny, but his writing has tremendous depth and will help you find inner peace.  It's up there with &quot;Eat Pray Love&quot; for me.  (But a lot funnier). He's very much like...<a href="http://www.goodreads.com/review/show/26555658">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/26555658]]></url>
</review>
    <review id="74557342">
    <user id="2364498">
    <name><![CDATA[Elizabeth]]></name>
    <location><![CDATA[Menlo Park, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2364498-elizabeth-newell]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
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  <read_at>Mon Oct 12 00:00:00 -0700 2009</read_at>
  <date_added>Wed Oct 14 16:45:41 -0700 2009</date_added>
  <date_updated>Wed Oct 14 16:46:39 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Some very funny parts, but if the guy is really as crazy as he portrays himself he belongs in an institution.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/74557342]]></url>
</review>
    <review id="51989344">
    <user id="2202714">
    <name><![CDATA[Janell]]></name>
    <location><![CDATA[Santa Cruz, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2202714-janell-p]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Sat Nov 01 00:00:00 -0700 2008</read_at>
  <date_added>Wed Apr 08 16:16:33 -0700 2009</date_added>
  <date_updated>Thu Apr 30 11:27:22 -0700 2009</date_updated>
  <read_count>1</read_count>
    <body><![CDATA[Very funny book. I had to laugh through the whole book. I don't even remember what it was about but it was hysterical. (sorry for this crappy review)]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51989344]]></url>
</review>
    <review id="18584295">
    <user id="1021938">
    <name><![CDATA[Ebcomposer]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1021938-ebcomposer]]></url>
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      <rating>3</rating>
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  <read_at>Tue Mar 25 00:00:00 -0700 2008</read_at>
  <date_added>Tue Mar 25 08:27:37 -0700 2008</date_added>
  <date_updated>Tue Mar 25 08:30:30 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is written around an interesting concept--overreacting to the perceived stress in your life can make you not only miserable, but also physically ill.  The book recounts the quest of the author to find peace in his life in order to heal himself.  The story is funny, and the author's journey...<a href="http://www.goodreads.com/review/show/18584295">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/18584295]]></url>
</review>
    <review id="20418840">
    <user id="60219">
    <name><![CDATA[Erica]]></name>
    <location><![CDATA[Minneapolis, MN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/60219-erica]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Thu Apr 17 17:46:44 -0700 2008</date_added>
  <date_updated>Sat Apr 26 16:15:27 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a very funny book.  Some laugh out louds.  Also an interesting family history, and even though he does some kind of weird new age stuff, he does a good job pointing out the aspects that are helpful and not going on about supernatural explanations or anything like that. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/20418840]]></url>
</review>
    <review id="21280567">
    <user id="402893">
    <name><![CDATA[Sarah]]></name>
    <location><![CDATA[Stanford, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/402893-sarah]]></url>
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      <rating>1</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Apr 29 16:59:42 -0700 2008</read_at>
  <date_added>Tue Apr 29 16:52:51 -0700 2008</date_added>
  <date_updated>Tue Apr 29 16:59:42 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I had hope for this book since misplaced rage directed at strangers is a cause near and dear to me.  Unfortunately, the author turns out to just be a supremely annoying guy who is either subconsciously masochistic or a total idiot.  Either way, don’t read this book.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/21280567]]></url>
</review>
    <review id="3581512">
    <user id="225057">
    <name><![CDATA[Wendy]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/225057-wendy]]></url>
  </user>
      <rating>3</rating>
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  <recommended_for><![CDATA[everyone who needs a laugh]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Jun 01 00:00:00 -0700 2007</read_at>
  <date_added>Thu Jul 26 11:23:58 -0700 2007</date_added>
  <date_updated>Thu Jul 26 12:39:05 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is the memoir of a man who's a self-proclaimed hyper-active hypochondriac.  His journey is a riot to follow as he tries traditional medicine, eastern medicine, and other less well known remedies, all in an effort to reduce anger and anxiety.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/3581512]]></url>
</review>
    <review id="7538032">
    <user id="527940">
    <name><![CDATA[Amanda]]></name>
    <location><![CDATA[Saint Louis, MO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/527940-amanda]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Wed Oct 10 11:10:25 -0700 2007</date_added>
  <date_updated>Wed Aug 20 09:42:50 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[seriously... if you think you've got problems, check out this guy. you name it and he's got a problem with it. the mere sight of dairy products cause him to faint. your life will definitely look better after reading about his. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/7538032]]></url>
</review>
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