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Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner
by
Art Liberman
Sure, running sounds easy enough. But a good running program involves more than just buying a pair of new sneakers and hitting the pavement. From gentle jogs to intense marathons, this guide will help you to choose the right equipment, train safely, and meet your running goals. Written by a veteran marathon runner and trainer, this book teaches you how to:<ul><li>...more
Paperback, 302 pages
Published
March 1st 2008
by Adams Media Corporation
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While I liked The Complete Book Of Running For Women, I think I liked this book just a bit more, for different reasons. They both are excellent and informative books with many valuable points. This one has great training schedules to help build up mileage.
This is written so poorly in some places it was painful to read. Thankfully, the section headings are in oversized 70s font making it easy to flip through and find the sections you're looking for.
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Poorly put together. Not very informative.
An average book about running.
Lacks pictures or illustrations to make things clearer.
Lacks pictures or illustrations to make things clearer.
I really enjoyed this book. It was informative, comprehensive and very motivating.
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