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  <id>2662383</id>
  <title><![CDATA[The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home]]></title>
  <isbn><![CDATA[0061535656]]></isbn>
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  <original_title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</original_title>
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          <author id="1170711">
        <name><![CDATA[Daphne Miller]]></name>
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
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    <rating>5</rating>
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  <read_at>Tue Apr 01 00:00:00 -0700 2008</read_at>
  <date_added>Fri Apr 25 18:20:46 -0700 2008</date_added>
  <date_updated>Fri May 02 10:30:15 -0700 2008</date_updated>
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    <body><![CDATA[An excellent complement to Michael Pollan's &quot;In Defense of Food.&quot; Miller, an M.D. traveled all over the globe trying to understand why certain less industrialized peoples are not getting sick from Western diseases like cancer, diabetes, heart-disease, etc. She finds that (no surprise here ...<a href="http://www.goodreads.com/review/show/21003940">more...</a>]]></body>
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      <review id="47857090">
    <user id="394974">
    <name><![CDATA[Larry]]></name>
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
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  <read_at>Sun Mar 01 00:00:00 -0800 2009</read_at>
  <date_added>Sat Feb 28 21:53:34 -0800 2009</date_added>
  <date_updated>Wed Apr 01 19:12:00 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is right up there with &quot;Omnivore's Dilemma&quot; and &quot;Animal, Vegetable, Miracle&quot; as the best modern books about food and our crazy food system.  (The large servings of highly-processed stuff that most Americans eat is the cause of a great deal of health problems.)  The auth...<a href="http://www.goodreads.com/review/show/47857090">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/47857090]]></url>
</review>
      <review id="39601353">
    <user id="735686">
    <name><![CDATA[Alison]]></name>
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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  <date_added>Mon Dec 08 09:59:58 -0800 2008</date_added>
  <date_updated>Mon Dec 08 10:02:36 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This was a really interesting take on diet and health. The author traveled to &quot;cold spots&quot; (places where a particular health problem had the lowest rates) to find out what about the local diet made it so good. It was fascinating to learn that Iceland was the cold spot for depression (who k...<a href="http://www.goodreads.com/review/show/39601353">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/39601353]]></url>
</review>
      <review id="62899720">
    <user id="826375">
    <name><![CDATA[April]]></name>
    <location><![CDATA[Newcomb, NY]]></location>        
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>5</rating>
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  <read_at>Sun Jul 19 00:00:00 -0700 2009</read_at>
  <date_added>Fri Jul 10 07:12:11 -0700 2009</date_added>
  <date_updated>Sun Jul 19 08:45:48 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is one of the best books I've read this year; hands down. The writing is really easy to read and not at all preachy. I even read the preface and introduction, which I generally skip, but I'm glad I did as they give really good background information to the rest of the book. Daphne Miller d...<a href="http://www.goodreads.com/review/show/62899720">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/62899720]]></url>
</review>
      <review id="51262443">
    <user id="989500">
    <name><![CDATA[Jewinum]]></name>
    <location><![CDATA[The United States]]></location>        
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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  <read_at>Wed Apr 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Apr 02 09:38:04 -0700 2009</date_added>
  <date_updated>Wed May 06 11:48:02 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I loved this book...more readable and upbeat than Pollan's book, which I found so frustratingly depressing that I couldn't keep reading it. I will give it another try, but I did get tired of getting into arguments about farming practices with my husband because of it! Miller's book meshed with a yea...<a href="http://www.goodreads.com/review/show/51262443">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51262443]]></url>
</review>
      <review id="37980507">
    <user id="910180">
    <name><![CDATA[Thystle]]></name>
    <location><![CDATA[The United States]]></location>        
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>4</rating>
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  <read_at>Sun Nov 30 22:23:55 -0800 2008</read_at>
  <date_added>Mon Nov 17 15:15:47 -0800 2008</date_added>
  <date_updated>Sun Nov 30 22:23:55 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[A good addition to the traditional foods books that are out there. The ideas are not ground breaking but there are some good nuanced points in the book that I have heard mentioned elsewhere but haven't seen a lot of attention paid to them. For instance, looking at entire cuisines and food combinatio...<a href="http://www.goodreads.com/review/show/37980507">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/37980507]]></url>
</review>
      <review id="20393725">
    <user id="884048">
    <name><![CDATA[jen]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/884048-jen]]></url>
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>5</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[the author- my boss! ]]></recommended_by>
  <read_at>Tue Apr 01 00:00:00 -0700 2008</read_at>
  <date_added>Thu Apr 17 11:38:56 -0700 2008</date_added>
  <date_updated>Sun Apr 20 18:01:13 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[the author has literally eaten her way around several parts of the world in search of answers to her patient's problems with disease and depression. this book outlines five of her destinations with their respective disease-defying cuisines. (iceland is a cold spot (area with low-occurring instance o...<a href="http://www.goodreads.com/review/show/20393725">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/20393725]]></url>
</review>
      <review id="76108001">
    <user id="2890279">
    <name><![CDATA[Sharon]]></name>
    <location><![CDATA[Stamford, CT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2890279-sharon-porter]]></url>
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  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>4</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Wed Dec 02 13:58:53 -0800 2009</read_at>
  <date_added>Thu Oct 29 08:08:18 -0700 2009</date_added>
  <date_updated>Thu Oct 29 08:10:03 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Thus far, I am learning why certain areas on the planet have higher cases of cancer, etc. compared to other parts of the world. For example, San Francisco Bay area is noted to be a &quot;hot zone&quot; due to the high # of cases of breast cancer there. A &quot;cold zone&quot; is referred to as being...<a href="http://www.goodreads.com/review/show/76108001">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76108001]]></url>
</review>
      <review id="58589797">
    <user id="2248390">
    <name><![CDATA[Gina]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2248390-gina]]></url>
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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  <read_at></read_at>
  <date_added>Fri Jun 05 16:59:08 -0700 2009</date_added>
  <date_updated>Fri Jun 05 16:59:44 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Really very interesting so far.  I love my doctor!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58589797]]></url>
</review>
      <review id="78620498">
    <user id="2812355">
    <name><![CDATA[Whitney]]></name>
    <location><![CDATA[Corvallis, OR]]></location>        
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>4</rating>
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  <date_added>Sun Nov 22 07:30:40 -0800 2009</date_added>
  <date_updated>Sun Nov 22 07:31:00 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Great information to use for myself and clients.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/78620498]]></url>
</review>
      <review id="80934837">
    <user id="1319578">
    <name><![CDATA[Siona]]></name>
    <location><![CDATA[Longmont, CO]]></location>        
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  <date_added>Sun Dec 13 22:40:02 -0800 2009</date_added>
  <date_updated>Sun Dec 13 22:40:37 -0800 2009</date_updated>
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    <body><![CDATA[So far this book is amazing! ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/80934837]]></url>
</review>
      <review id="39347546">
    <user id="1765159">
    <name><![CDATA[Andrea]]></name>
    <location><![CDATA[Redwood City, CA]]></location>        
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>4</rating>
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  <date_added>Thu Dec 04 22:23:26 -0800 2008</date_added>
  <date_updated>Wed Feb 18 21:44:25 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book makes good sense and is very readable. Daphne Miller rules because she studied with Andrew Weil, my second favorite bearded healer, and has a really nice approach to holistic wellness. She lives in San Francisco, her husband is an architect, and she and her family spend summers volunteerin...<a href="http://www.goodreads.com/review/show/39347546">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/39347546]]></url>
</review>
      <review id="55465354">
    <user id="391883">
    <name><![CDATA[Trish]]></name>
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>3</rating>
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  <read_at>Sun Jun 21 00:00:00 -0700 2009</read_at>
  <date_added>Sat May 09 06:19:50 -0700 2009</date_added>
  <date_updated>Sun Jun 21 07:37:25 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I enjoyed this book okay.  I've read so many diet/health books and I guess I wasn't in the mood for this one at the time.  It's not that it's bad, but it didn't hold my interest over the hundreds of other books (and tasks) that I had waiting for me.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55465354]]></url>
</review>
      <review id="25940243">
    <user id="32355">
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>5</rating>
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  <read_at>Thu Jan 01 00:00:00 -0800 2009</read_at>
  <date_added>Mon Jun 30 13:32:06 -0700 2008</date_added>
  <date_updated>Tue Jan 06 12:55:56 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Wonderful combination of research, travel memoir, food porn, and recipes. Divided into sections by &quot;cold spots&quot; (areas in the world where diseases are rare), the author travels, interviews, and takes us along for the ride. Andrew Weil wrote blurbs, and one can see why--their styles are sim...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/25940243]]></url>
</review>
      <review id="22048752">
    <user id="412789">
    <name><![CDATA[Anastasia]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>4</rating>
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  <read_at>Tue Jun 09 00:00:00 -0700 2009</read_at>
  <date_added>Sun May 11 19:13:18 -0700 2008</date_added>
  <date_updated>Tue Jun 09 22:23:57 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Dr. Daphne Miller was at the Noe Valley Farmers' Market selling her book, which is how I learned about it. It sounds interesting and I look forward to reading about it.<br/><br/>This book is indeed interesting and I can tell it's going to play a big part in the evolution of my eating habits.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/22048752]]></url>
</review>
      <review id="14236626">
    <user id="296942">
    <name><![CDATA[Lisa]]></name>
    <location><![CDATA[Pawling, NY]]></location>        
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>4</rating>
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  <recommended_for><![CDATA[People interested in healthy diets, muticulturalism]]></recommended_for>
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  <read_at>Wed Feb 06 00:00:00 -0800 2008</read_at>
  <date_added>Thu Jan 31 20:50:29 -0800 2008</date_added>
  <date_updated>Wed Feb 06 11:42:34 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[The author was compared to Michael Pollan but her writing style falls far short. Nevertheless the information she presents is very interesting and enabled me to focus in on several new types of foods. I love the holistic approach and the clear guidelines at the end of each chapter.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14236626]]></url>
</review>
      <review id="55380199">
    <user id="1198633">
    <name><![CDATA[Kate]]></name>
    <location><![CDATA[Springfield, MA]]></location>        
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  <title>The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home</title>
  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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    <rating>4</rating>
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  <read_at>Thu Oct 22 00:00:00 -0700 2009</read_at>
  <date_added>Fri May 08 10:26:50 -0700 2009</date_added>
  <date_updated>Thu Oct 22 10:40:41 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is an interesting book linking diet to disease in different parts of the world.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55380199]]></url>
</review>
      <review id="81270115">
    <user id="1451877">
    <name><![CDATA[Sandra]]></name>
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  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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  <date_updated>Wed Dec 16 23:46:01 -0800 2009</date_updated>
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    <body><![CDATA[]]></body>
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      <review id="81022465">
    <user id="3043823">
    <name><![CDATA[Heavyg]]></name>
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  <average_rating>3.98</average_rating>
  <link>http://www.goodreads.com/book/show/2662383.The_Jungle_Effect_A_Doctor_Discovers_the_Healthiest_Diets_from_Around_the_World_Why_They_Work_and_How_to_Bring_Them_Home</link>
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