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Awaken Healing Energy Through the Tao: The Taoist Secret of Circulating Internal Power
by
Mantak Chia
This unique and comprehensive book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body. Illustrated with detailed diagrams that aid the development of a powerful energetic flow, for psychological and spiritual health and balance.
Paperback, 193 pages
Published
June 1st 1983
by Aurora Press
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While this book gives a good overview of the microcosmic orbit in my opinion the sequel "awakening healing light through the tao" is much better. First and foremost this book doesn't explain the healing sounds- which are essential if you want to practice the microcosmic orbit. (At least that's what I've read on forums etc. )Plus at least for me this book seems really unstructured compared to the superior awakening healing light.
But then again awakening healing light might seem a...more
But then again awakening healing light might seem a...more
I'm enjoying this so far. The description of the Inner Smile is very good. The microcosmic orbit explanation is not as clear, but it can certainly be followed. For anyone who really wants to get familiar with these practices, I'd recommend an audio guidance. There are lots of them out there now by different teachers. That makes it much easier to concentrate on the practice itself, learn it quickly as you actually do it rather than read about it, and then internalize it to the point that you can ...more
While the writing style certainly lacks some polish, the energetic meditation described in this book has been producing some wonderful results for me.
Very weird. Haven't read this book since 1996, now picked it up again. Esoteric qigong techniques for creating your immortal energy body.
Interesting perspectives on using one's subtle body energy from an esoteric Chinese school of practice.
This is not a quick read. More like a reference book, and for this reason I would like to see an edition with an index. Still, my body enjoys looking at the energy circuits and I find this book inspiring. It also helped with my understanding of Emotional Freedom Techniques. www.emofree.com
I am currently reading this book. It is full of great, practical techniques for circulation Chi energy during meditation. So far, I give it my full seal of approval!
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I have not finished this book, but I have gotten a lot of good ideas and good exercises to practice from it.
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