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The Body Knows... How to Stay Young: Healthy-Aging Secrets from a Medical Intuitive

3.64  ·  Rating Details ·  28 Ratings  ·  4 Reviews
Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing.

This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and b
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Paperback, 336 pages
Published July 1st 2008 by Hay House (first published September 28th 2001)
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PolkaDotBanner
The thing that is kind of odd about the book is that Caroline will say "Next, I'm going to show you how to..." but then you find you're reading a lot of case studies and not really learning how to do anything. If you like reading case studies, there are a tremendous amount of them in this book. You cannot necessarily read the studies and figure out how to correct your own situation.
Kathy
Jan 02, 2015 Kathy rated it liked it  ·  review of another edition
-some chapters did not apply to me; the author covers all age groups.
-did learn a few new things about what is in our food.
Marie Aguirre
Aug 09, 2013 Marie Aguirre rated it it was amazing  ·  review of another edition
This book came into my life at the right time. Loved it.
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