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Myotherapy: Bonnie Prudden's Complete Guide to Pain-Free Living

3.75  ·  Rating Details ·  8 Ratings  ·  2 Reviews
America's #1 fitness expert will help you get rid of pain forever!
Myotherapy -- muscle therapy -- is a safe, drug-free way to eliminate pain caused by stress, accidents, sports, disease, and job hazards. It is the cornerstone of Bonnie Prudden's total program for lifelong fitness, health, and freedom from pain.
First, you'll learn the "Quick Fix" -- how to find and press yo
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Paperback, 115 pages
Published September 12th 1985 by Ballantine Books
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Robin
Robin rated it really liked it
Jun 29, 2008
Jewel
Jan 21, 2008 Jewel rated it it was amazing
This book is my BIBLE for trigger points and massage.
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Abbath1349
Mar 22, 2012 Abbath1349 rated it it was amazing
I is very nice book.
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