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Your Buddha Nature: Teachings on the Ten Perfections
In 12 sessions, this therapist and meditation instructor introduces listeners to Buddhism's most basic foundation for mindful living: the Ten Perfections. He offers meditations and other techniques to help listeners open to the higher qualities rooted in their own hearts.
Audio, 0 pages
Published January 1st 1998 by Sounds True
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Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He began his training after graduating from Dartmouth College in Asian Studies in 1967. Then he joined the Peace Corps and was assigned to the Public Health Service in no ...moreMore about Jack Kornfield...