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Dr. Bob Arnot's Revolutionary Weight Control Program

3.82  ·  Rating Details  ·  28 Ratings  ·  2 Reviews
In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century.

Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates
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Hardcover, 320 pages
Published May 1st 1997 by Little, Brown and Company (first published 1995)
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Gregg
Apr 22, 2009 Gregg rated it it was ok  ·  review of another edition
Shelves: health
Eat beans and ride bikes. That's basically his plan.
Leslie
Oct 11, 2009 Leslie rated it it was amazing
Hard Foods = Hard Body
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