Goodreads helps you keep track of books you want to read.
Start by marking “See Yourself Well: For General Wellness” as Want to Read:
See Yourself Well: For General Wellness
Enlarge cover
Rate this book
Clear rating
Open Preview

See Yourself Well: For General Wellness

0.0 of 5 stars 0.00  ·  rating details  ·  0 ratings  ·  0 reviews
Guided visualization techniques have been used to overcome everything from migraine headaches to fear of flying. Each innovative program features a complete, two-part guided visualization, with relaxation techniques and soothing affirmations on one side, and exercises to activate the body's own defenses on the other.
Audio, 60 pages
Published October 8th 1996 by Equinox Press (first published 1994)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about See Yourself Well, please sign up.

Be the first to ask a question about See Yourself Well

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 0-0 of 0)
filter  |  sort: default (?)  |  rating details
There are no discussion topics on this book yet. Be the first to start one »
The Seeds of Starvation The Seeds of Starvation: A Story of One Woman's Struggle with, and Triumph Over Eating Disorders . . . From Grey Soup to Gateau See Yourself Well: Cancer

Share This Book