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Bloodtypes, Bodytypes & You (Revised & Expanded): Why your unique genetic code is the key to losing weight for life
Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols f...more
Paperback, 336 pages
Published
April 22nd 2008
by Strang Book Group
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Super!
Recommendations for me are mostly spot on for my blood type although it seems like we should be able to do better as far as individualization goes in the 21st century.
Good book, a bit outdated now in regards to new medical discoveries, but still very good!
Sarah
marked it as to-read
Brandon
marked it as to-read
Karina
marked it as to-read
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