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Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You

1.5  ·  Rating Details ·  2 Ratings  ·  1 Review
52 fresh ways to gain without pain.

When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
Paperback, 256 pages
Published January 2nd 2008 by Perigee Trade
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Mila
Mila rated it it was ok
Aug 08, 2012
Mindy
May 01, 2008 Mindy rated it did not like it
I didn't really learn that much from this book.
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